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Check out these newly released Special Health Reports from Harvard Medical School
Learn How

New Releases

You can't buy good health but you can buy good health information. Check out these newly released Special Health Reports from Harvard Medical School:

Special Health Reports

6-Week Plan for Healthy Eating

The Harvard Medical School 6-Week Plan for Healthy Eating

A Guide to Men's Health

A Guide to Men's Health Fifty and Forward

A Guide to Women's Health

A Guide to Women's Health: Fifty and forward

Addiction

Overcoming Addiction: Paths toward recovery

Alcohol

Alcohol Use and Abuse

Allergies

What to do about Allergies

Alzheimer's Disease

A Guide to Alzheimer's Disease

Anxiety and Phobias

Coping with Anxiety and Phobias

Back Pain

Low Back Pain: Healing your aching back

Balance Exercises

Better Balance: Easy exercises to improve stability and prevent falls

Bird Flu

Bird Flu: How to understand your risk and protect your health

Business Preparedness for Pandemic

Business Preparedness for Pandemic: Executive briefing for corporate and governmental decision-makers

Caregiving

Caregiver’s Handbook: A guide to caring for the ill, elderly, disabled ... and yourself

Cold and Flu

Cold and Flu: 10-Minute Consult

Core Exercise

Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance

Depression

Understanding Depression

Diabetes

Diabetes: A plan for living

Diabetes and Nutrition

Healthy Eating for Type 2 Diabetes

Energy

Boosting Your Energy

Erectile Dysfunction

What to do about Erectile Dysfunction

Exercise

Exercise: A program you can live with

Eye Disease

The Aging Eye: Preventing and treating eye disease

Fitness

Workout Workbook: 9 complete workouts to help you get fit and healthy

Food Allergy

Food Allergy, Intolerance, and Sensitivity

Foot Care

Foot Care Basics: Preventing and treating common foot conditions

Grief and Loss

Coping with Grief and Loss: A guide to healing

Hand Care

Hands: Strategies for strong, pain-free hands

Headaches

Headaches: Relieving and preventing migraine and other headaches

Healthy Aging

Living Better, Living Longer: The secrets of healthy aging

Healthy Travel

Healthy Travel: 10-Minute Consult

Hearing Loss

Hearing Loss: A guide to prevention and treatment

Heart Disease

Heart Disease: A guide to preventing and treating coronary artery disease

Heart Health and Nutrition

Healthy Eating for a Healthy Heart

Heartburn

Controlling GERD and Chronic Heartburn: 10-Minute Consult

High Blood Pressure

Hypertension: Controlling the "silent killer"

High Cholesterol

What to do about High Cholesterol

Incontinence

Better Bladder and Bowel Control

Joint Pain Relief

The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles

Knee and Hip Pain

Knees and Hips: A troubleshooting guide to knee and hip pain

Living Wills

The Health Care Power of Attorney and Living Will

Memory

Improving Memory: Understanding age-related memory loss

Neck and Shoulder Pain

Neck and Shoulder Pain

Nutrition

Healthy Eating: A guide to the new nutrition

Osteoarthritis

Living Well with Osteoarthritis: A guide to keeping your joints healthy

Osteoporosis

Osteoporosis: A guide to prevention and treatment

Pain Control

Pain Relief Without Drugs or Surgery

Positive Psychology

Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength

Prostate Disease

2013 Annual Report on Prostate Diseases

Reducing Sugar and Salt

Reducing Sugar and Salt

Sexuality

Sexuality in Midlife and Beyond

Simple Changes, Big Rewards

Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living

Skin Care

Skin Care and Repair

Sleep

Improving Sleep: A guide to a good night's rest

Smoking Cessation

How to Quit Smoking: 10-Minute Consult

Spanish - Allergies

QUÉ HACER CON LAS ALERGIAS

Spanish - Depression

ENTENDIENDO LA DEPRESIÓN

Spanish - Energy

Recargue su Energía

Spanish - Exercise

EJERCICIO: UN PROGRAMA PARA SU VIDA COTIDIANA

Spanish - Headaches

ALIVIE Y PREVENGA LOS DOLORES DE CABEZA

Spanish - High Cholesterol

QUÉ HACER CON EL COLESTEROL ALTO

Spanish - Low Back Pain

QUÉ HACER CON LOS DOLORES DE ESPALDA

Spanish - Sexuality

SEXUALIDAD EN LA ADULTEZ Y LA TERCERA EDAD

Spanish - Sleep

CÓMO MEJORAR SU SUEÑO: UNA GUÍA PARA EL BUEN DORMIR

Spanish - Stomach

LAS EMOCIONES Y LOS PROBLEMAS EN LA DIGESTIÓN

Spanish - Stress Management

CONTROLE SU ESTRÉS: CÓMO PREVENIRLO Y REDUCIRLO

Spanish - Weight Management

CÓMO PERDER PESO SIN RECUPERARLO

Stomach

The Sensitive Gut

Strength and Power Training

Strength and Power Training: A guide for adults of all ages

Stress Management

Stress Management: Approaches for preventing and reducing stress

Stroke

Stroke: Preventing and treating "brain attack"

Swine (H1N1) Flu

Swine (H1N1) Flu: How to understand your risk and protect your health

Thyroid Disease

Thyroid Disease: Understanding hypothyroidism and hyperthyroidism

Vitamins and Minerals

Vitamins and Minerals: Choosing the nutrients you need to stay healthy

Weight Management

Lose Weight and Keep it Off