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What are added sugars, and how can you reduce them in your diet?

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Menopause symptoms that may surprise you: What to watch for during perimenopause

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Effects of sleep deprivation
Common Conditions
The human body is a remarkable structure. It's designed to withstand the wear and tear of everyday life and fend off a variety of threats.
But certain health issues, diseases, and conditions, whether back pain, hypertension, high cholesterol, arthritis, diabetes, digestive issues, hearing loss, or cataracts, become more common, particularly as we age.
Here, you’ll find detailed overviews of these and other common conditions.
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