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Happy trails: Take a hike, now
Sleep well — and reduce your risk of dementia and death
Everyone experiences pain at some time. It might be the result of an injury, operation, or pushing your body too hard. Headache, infection, arthritis, and other health problems cause pain. Unchecked, pain can rob you of the ability to sleep, work, and enjoy life. It can also lead to depression and anxiety.
We've come a long way from the days of "grin and bear it," or "no pain, no gain." Pain begets pain, so it's important to stop it early. There is no one-size-fits-all approach to pain relief. Standard medications can be a good option for many pain sufferers, but a wide range of effective nondrug therapies are also available.
Study finds these shoes are better at keeping knee pain in check
The 3 main options for physical rehabilitation
Mind & Mood
Take a mental break from pain
Pain conditions are more common in women
Steroid injection may be the best medicine for frozen shoulder