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4 ways to eat your way to lower cholesterol

5 ways to use less salt

7 ways to reduce stress and keep blood pressure down

Protecting against cognitive decline

Trying to be perfect can cause anxiety

Six steps to cognitive health

The dangers of sitting

4 ways to keep moving with joint pain

Finding a fibromyalgia doctor

The dangers of sitting

4 ways to get better sleep

Better sleep, naturally

Can diet help fight prostate cancer?

Most melanomas start as new spots

Factors that increase your risk for a secondary cancer

Hypothyroidism symptoms and signs in an older person

The bladder workout: Tame incontinence without surgery

Warning signs of a serious eye problem

In search of better ways to find and treat prostate cancer

4 tips for coping with an enlarged prostate

5 things that can scuttle good sex

Hypothyroidism symptoms and signs in an older person

What's your t-score? Bone density scans for osteoporosis

5 ways to boost bone strength early

Sign up for HEALTHbeat nowand get a FREE report!

This special bonus report “101 Tips for Tip-Top Health” is yours, absolutely free, when you sign up for HEALTHbeat, our FREE email newsletter.

Sign up today! Registration for our HEALTHbeat email newsletter is free.

Sign up for HEALTHbeat now
and get a FREE report!