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5 ways to use less salt

7 ways to reduce stress and keep blood pressure down

4 ways to eat your way to lower cholesterol

7 ways to reduce stress and keep blood pressure down

The impact of stress on your gut

A sharper mind: tai chi can improve cognitive function

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5 exercises to improve hand mobility

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Better sleep, naturally

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4 tips for coping with an enlarged prostate

Can diet help fight prostate cancer?

Most melanomas start as new spots

An enlarged prostate gland and incontinence

Do you need diagnostic tests for heartburn?

5 ways to dodge incontinence

Treatment: Watchful waiting for an enlarged prostate

An enlarged prostate gland and incontinence

Tips for talking to your doctor about ED

Hypothyroidism symptoms and signs in an older person

What's your t-score? Bone density scans for osteoporosis

5 ways to boost bone strength early

Sign up for HEALTHbeat nowand get a FREE report!

This special bonus report “101 Tips for Tip-Top Health” is yours, absolutely free, when you sign up for HEALTHbeat, our FREE email newsletter.

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and get a FREE report!