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5 ways to use less salt

7 ways to reduce stress and keep blood pressure down

3 diet changes to help lower cholesterol levels

Exercise can boost your memory and thinking skills

Depression and illness: Chicken or egg?

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Where to turn for pain relief - acetaminophen or NSAIDs?

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Keeping bones strong

Building simple habits for healthy weight loss

Can diet help fight prostate cancer?

Most melanomas start as new spots

Factors that increase your risk for a secondary cancer

Healthy eating for blood sugar control

How to get more fiber in your diet

Common causes of constipation

5 natural ways to overcome erectile dysfunction

4 tips for coping with an enlarged prostate

Can diet help fight prostate cancer?

Keeping bones strong

Don't fall for these skin myths

What's your t-score? Bone density scans for osteoporosis

Sign up for HEALTHbeat nowand get a FREE report!

This special bonus report “101 Tips for Tip-Top Health” is yours, absolutely free, when you sign up for HEALTHbeat, our FREE email newsletter.

Sign up today! Registration for our HEALTHbeat email newsletter is free.

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and get a FREE report!