Headache

Headaches inflict their misery in a variety of ways. Some start from a dull, steady ache maybe in the back of the head, maybe on the top of the head or maybe it is just a pain on the left or right side of the head. Others go straight to a blinding, throbbing pain. Nearly everyone has headaches at least now and then, but an unfortunate few experience near-frequent head pain. Common headache types include tension headaches, cluster headaches, rebound headaches, sinus headaches, and migraine.

There are a number of treatment strategies that work best for each type of headache. Aspirin and other nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen do the trick for many people. Others need muscle relaxants or even stronger medicines. Some find relief from self-help and alternative techniques like acupuncture.

Instead of waiting to be blindsided by another sudden or pounding headache, preventive strategies can be taken, such as using stress management, physical therapy, or exercise in tandem with medications. Another aspect of prevention is learning to recognize and change things that may trigger your headaches — like reducing emotional stress, changing your diet, or getting more sleep. Advances in the medical management of headache mean that relief is no longer just possible, but probable. Although some form of head pain will occasionally visit most people, no one should have to live and suffer with headaches.

Headache Articles

Quick-start guide to headaches

There are several types of common headaches. Migraines typically begin on one side of the head, with pain stretching from the front to the back of the head. Tension headaches feel like a tight band around the head. Cluster headaches cause a terrible stabbing pain around the eye. Sinus headaches are usually behind the eyes and nose and feel more like pressure than pain. An occasional headache is probably nothing to worry about. But when pain is sudden or chronic—more than once a week— it’s time to tell a doctor. (Locked) More »

The finer points of acupuncture

The ancient practice of acupuncture has been used to help heal and manage ailments such as chronic pain, low back pain, and arthritis. The treatment involves inserting hair-thin needles into specific points on the body to help release energy that may be blocked because of illness or other imbalances. While the supporting research is ongoing and mixed, men may benefit from the treatment either by itself or as part of traditional pain therapy. (Locked) More »

Headache remedies to help you feel better

When headache pain has you in its grip, a fast-acting headache remedy is a top priority. Some headache remedies come in the form of medication. But there are also many ways to achieve natural headache relief. Feeling better may require a combination of treatments. Headache remedies for migraine headaches are usually prescription drugs, such as More »

Feel your pain: The health risk of migraines in men

While migraines tend to affect more women, migraines in men do happen. An estimated 9% of men are regular sufferers. Genetics also play a role since approximately 70% of sufferers have a close relative with the problem. Unlike other types of headaches--tension and cluster headaches, for example--migraines can interfere with sleep and daily functions. People who suffer from frequent migraines are also more likely to have other health issues, such as anxiety, depression, insomnia, irritable bowel syndrome, and restless legs syndrome, according to the Harvard Medical School Special Health Report Headaches: Relieving and preventing migraines and other headaches, published by Harvard Health Publishing. More »

Causes of headaches

It’s hard to think about the causes of headaches when you’re struggling with pain. Once you’re feeling better, figuring out what leads to the agony can help you dodge it in the future. This requires you to pay attention to the environment, eating habits, and activities that spark headache discomfort. More »