Special Health Reports

Harvard Health Annual - 2026

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Harvard Health Annual - 2026

The newest edition of the Harvard Health Annual has just come off the press. It is packed with top tips, strategies, and recommendations from Harvard doctors to improve your health... maybe even save your life.

Discover medical breakthroughs, insights, and even cutting-edge health research results you haven’t heard about yet.

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Our annual edition covers the full range of today’s biggest health issues from heart, brain and bone health to diabetes, cholesterol, allergies, digestive problems, weight loss, pain relief, cancer and stroke prevention, and much more.

Everything is clear, concise and easy to read — with 5 simple “to dos” to wrap up each chapter and help you improve your health.

We left no stone unturned, so you also get the best in diet and nutrition, diagnostic testing, prevention and treatment advice.

The Harvard Health Annual contains the ULTIMATE collection of articles from Harvard Health Letter...Harvard Women’s Health...Harvard Men’s Health...and Harvard Heart Letter!

Protect yourself from diagnostic mistakes

Dr. David Bates, a professor in the Division of Medicine at Harvard-affiliated Brigham and Women’s Hospital and director of its Center for Patient Safety Research and Practice, offers these tips to lower your risks of experiencing a diagnostic error:

Ask for alternative explanations. If you’re not satisfied with your diagnosis, ask your doctor “What else could this be?” “It’s tempting to zero in on something, and sometimes we zero in on the wrong thing,” Dr. Bates says. “It’s reasonable to ask if your doctor is sure about your diagnosis and if they’re running tests to rule out other things.”

Ask for a medication review. Such information can add vital context to a clinician’s observations. “Just from your list of medications, it’s pretty easy for a physician to infer what conditions you have,” he says. “It gives us a pretty good sense of what’s going on.”

Rely on a trusted companion. Taking a family member or close friend with you to medical appointments will help you retain and act on key information. “Having a care partner, someone who knows you and is willing to help you advocate with your medical team, is very helpful,” he says.

Seek a second opinion. If you feel your doctor’s assessment is incorrect, or you don’t feel listened to, find another provider or specialist. “That’s reasonable,” Dr. Bates says. “If they get upset about it, there’s something wrong with them—not you.”

Foreword

Chapter 1: Living Longer, Living Well

Chapter 2: Savvy Patient

Chapter 3: Mind and Mood

Chapter 4: Blood Pressure and Cholesterol

Chapter 5: Cardiovascular Health

Chapter 6: Smart Eating

Chapter 7: Memory and Aging

Chapter 8: Cancer Prevention and Early Detection

Chapter 9: Fit and Active

Chapter 10: Women’s Health

Chapter 11: Men's Health

Chapter 12: Exciting Medical Advances

Index

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