
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
A new therapy for osteoporosis: Romosozumab
Osteoporosis affects 10 million people in the United States, the majority of them women. Romosozumab is a new type of medication for treating osteoporosis that offers another treatment option for some women after menopause.
Infant car seats are for cars only (how not to use an infant car seat)
If you use an infant car seat that detaches from the base, it may be convenient to leave your baby in it even when not in a car, but the American Academy of Pediatrics warns people that these seats should be used only for travel in a vehicle.
10,000 steps a day — or fewer?
If you’re trying to take 10,000 steps a day, it can be discouraging to miss that well-known target. But why is 10,000 steps the goal? And is it really necessary to take that many steps every day?
4 behavioral changes to tame urinary incontinence
The discomfort and potential embarrassment of urinary incontinence keeps many people from the activities they enjoy, but some simple behavioral changes can improve bladder control.
More opioids, more pain: Fueling the fire
One of the paradoxes of treating pain is that the longer a person takes an opioid medication, the greater possibility they will become more sensitive to pain, a condition called opioid-induced hyperalgesia.
Digesting the latest research on eggs
Another study is questioning the healthfulness of eggs, but whether or not you should eat fewer eggs depends on your overall diet and your risk of cardiovascular disease.
Hands-only CPR: A lifesaving technique within your reach
For more than a decade, national guidelines have recommended the simpler, hands-only version of CPR for cardiac arrests that occur outside a hospital. Even if you haven’t had a training course, administering CPR keeps blood circulating in a cardiac arrest victim until medical help arrives.
Simplify your workout with lap swimming
Lap swimming is a very effective workout: aerobics, strengthening, and stretching in one activity. Make sure you’re reasonably healthy before diving in, but even if you’re not, or if you don’t know how to swim, aquatic exercises are beneficial, too.
Colorectal cancer screening before age 50?
Thunderclap headache: The “worst headache of my life”
A thunderclap headache is a sudden, extremely severe headache associated with several possible causes. It’s considered a medical emergency and should be treated as soon as possible.
Fiber-full eating for better health and lower cholesterol
Most Americans don't eat enough fiber, and many people say it's because they are worried about eating too many carbs, but eating the right kind of carbs is the key, and it's not that difficult to meet the recommended daily amount.
Trouble keeping information in mind? Could be sleep, mood — or age
Most people experience some degree of decreased memory as they get older, but memory performance is also affected by mood and sleep quality, and these are factors that can be controlled and improved.
Trouble keeping information in mind? Could be sleep, mood, or age
Most people experience some degree of decreased memory as they get older, but memory performance is also affected by mood and sleep quality, and these are factors that can be controlled and improved.
Can a man with abnormal PSA and a negative diagnostic MRI avoid a prostate biopsy? It’s debatable
Not long ago, an abnormal PSA reading would be followed right away by a standard biopsy to search for potential cancer in the prostate. During such a procedure, doctors take 10 to 12 samples of the prostate from various locations while looking at the gland with an ultrasound machine. These days, however, men with high […]
The 6 don’ts of caring for your child’s teeth
Tooth decay is linked to a higher risk of many health problems in adulthood, but often families don’t put enough emphasis on proper and consistent dental care. Avoiding these mistakes can help your children get the right start on their oral health.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
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