Men's Health
The average man pays less attention to his health than the average woman. Compared to women, men are more likely to
- drink alcohol and use tobacco
- make risky choices
- not see a doctor for regular checkups
Men are assailed by the diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression… But they also have unique issues such as prostate cancer and benign prostate enlargement.
Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.
So don't be an average man — get on board with protecting your health today.
Men's Health Articles
Combining a standard 12-point biopsy and an MRI-targeted biopsy may lead to a more accurate diagnosis of prostate cancer, suggests a recent study.
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Erectile dysfunction (ED) is one of the more common health issues older men face. ED drugs often are a standard solution, but they have their downsides, like possible side effects and over-dependency. In many cases, lifestyle changes like exercise, diet, and weight loss may slow the progress of ED and help manage it.
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Testosterone, the hormone that gives men their many masculine qualities, naturally declines with age. While increasing levels with testosterone replacement therapy may improve sex drive and performance, it is not for everyone and even may increase certain health risks.
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Men often rely on drugs to manage overactive bladder symptoms, such as frequent urination, urgency, incontinence, and nocturia. However, adding behavioral therapy may produce better results.
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At present, there is no firm evidence to support any vitamin or mineral supplements to prevent prostate cancer. However, it is best that men still focus on getting these nutrients through a healthy diet.
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One downside to aging is the higher likelihood that people may be without a partner at some point. No matter what the reason for an individual’s singlehood, an excellent remedy is to begin dating again. Older people can find potential partners using Internet dating sites or by interacting with various group and community activities.
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Short-term exercise can help men who choose androgen deprivation therapy (ADT) for their advanced prostate cancer avoid common side effects, such as weight gain, loss of muscle mass, lower cardio fitness, fatigue, and a drop in quality of life.
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Most men who have had a heart attack or heart surgery can resume their normal sex life after a brief recovery period. Other factors, like medication and severity, come into play. Still, the general guideline is that men can resume their regular sexual activity two weeks after a heart attack. After surgery, they can have sex once the incision has healed.
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Dripping urine after going to the bathroom is common as men age, but a simple “milking” technique can help prevent this.
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Premature ejaculation occurs when a man reaches orgasm and ejaculates too quickly and without control. In other words, ejaculation occurs before a man wants it to happen. It may occur before or after beginning foreplay or intercourse. Some men experience a lot of personal distress because of this condition.
As many as one in five men experience difficulty with uncontrolled or early ejaculation at some point in life. When premature ejaculation happens so frequently that it interferes with the sexual pleasure of a man or his partner, it becomes a medical problem.
Several factors may contribute to premature ejaculation. Psychological problems such as stress, depression and other factors that affect mental and emotional health can aggravate this condition. However, there is growing evidence that biological factors can make some men more prone to experience premature ejaculation.
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