Men's Health Archive

Men often have a hard time coping with incontinence (urine leakage). It can leave them feeling depressed or socially isolated. Types of leakage problems in men include urge, stress, and overflow incontinence. Treatment depends on the type of incontinence a man is experiencing. For example, overflow incontinence may get better with a procedure to reduce the size of the prostate; medications, injections in the bladder muscle, and pelvic floor exercises can help with urge incontinence.

A blood test for total testosterone is the usual first step in men concerned about low T levels. The best time to get tested is between 7 a.m. and 10 a.m.

A standard treatment for localized prostate cancer is radiation, but there is a risk that it can lead to secondary cancers forming in the body later. Now, a large study of men treated with current radiation delivery methods clarifies that the amount of risk is low, but real.

Whether or not to continue PSA testing after age 70 depends on many factors, but especially a man’s family history of prostate cancer and how comfortable he is about getting a biopsy or treatment if the test results suggest possible cancer.

Benign prostatic hyperplasia, also known as an enlarged prostate, occurs in about 50% of men by age 60. It can lead to urination problems like a hesitant, interrupted, or weak urine stream; dribbling after urinating; a feeling that the bladder does not completely empty; and more frequent urination, especially at night. Medication and lifestyle changes are the first-line treatments, but if these don’t work, men can choose from several types of surgery or less-invasive procedures to help manage symptoms.

People with high triglyceride levels may be candidates for icosapent ethyl (Vascepa), a drug made from highly purified fish oil. It lowers triglycerides and, when taken with a statin, lowers the risk of heart attack, stroke, and death from cardiac causes.

After a man has had a radical prostatectomy, sometimes the level of the antigen PSA rises again later, meaning cancer may have returned. A study found that the normal therapy given when this happens is more effective when combined with other forms of treatment.

Men’s sex drive can wane and fluctuate with age, but that does not mean they still cannot enjoy a healthy and satisfying sex life. The goal to working with a changing sex drive is to focus more on the non-physical side of sex, which can help reignite the sexual spark for both people in the relationship. Examples include more romantic touching with your partner, communicating about each other’s needs, and experimenting with different sex routines and practices.

A 2022 study suggests that men who follow active surveillance for low-grade prostate cancer can manage stress and anxiety about their condition by following a high-intensity interval training program.

Unsweetened cocoa powder has variable amounts of health-promoting flavanols, depending on how it is processed. Fruits and vegetables are better sources of these compounds, which may improve blood pressure and blood sugar.