Men's Health Archive


Prostate cancer and your diet

Ongoing research suggests that heart-healthy diets like the Mediterranean and DASH diets that emphasize plant-based foods also can lower a man’s risk of prostate cancer and even help slow its spread. Researchers point to the diets high amounts of antioxidants and omega-3 fatty acids as possible reasons.

Cardiovascular safety from prostate cancer drugs remains uncertain

Worldwide, over one million men are diagnosed with prostate cancer every year, and half will be given androgen deprivation therapy at some point. Whether certain types of this therapy are safer for the heart than others is an important question that is being studied, but the results from the first such trial were inconclusive and disappointing.

You don't say? Hair today, gone tomorrow

Men’s hair turns gray and falls out because of genes, declining hormones, and advancing age. The speed and severity this happens varies per person, but there is little that men can do about these hair changes.

New ways to think about sex

Older couples face many natural changes in their bodies that can interfere with their sex life. For men it’s falling testosterone levels and erectile dysfunction, while for women it’s often effects from menopause. Couples should see this new phase as an opportunity to explore different ways to stay intimate and satisfy each other’s needs without relying on traditional intercourse.

Who needs hormone therapy for prostate cancer?

Depending on the stage of localized prostate cancer, a man’s doctor might recommend radiation therapy or hormonal therapy, also known as androgen deprivation therapy (ADT), or a combination of both. Hormone therapy decreases androgens, the male sex hormones that fuel prostate cancer cell growth. When used with radiation, hormone therapy helps to improve radiation’s effectiveness. The side effects are common, but can be managed with diet, exercise, supplements, and other lifestyle habits.

A different nonhormonal birth control option

Last year the FDA approved a hormone-free birth control option called Phexxi. It's a contraceptive gel that changes the pH of the vagina to help immobilize sperm, rather than a spermicide. How effective is it, what are the possible side effects, and which other available birth control options could you consider?

Level of health literacy affects treatment choice for slow-growing prostate cancer

A genetic test that provides an assessment of how aggressive a man's prostate cancer is and how likely it is to spread within his body. A new study has investigated for the first time how results of this test are impacting treatment decisions — with surprising results.

Air pollution: How to reduce harm to your health

Some air pollution levels have inched up in recent years, and accumulating evidence suggests that higher levels of particulates in the air are linked with increased levels of hospitalization for many serious health problems. But we can make choices to help both the environment and our health.

Help for erectile dysfunction

Taking erectile dysfunction pills is still the easiest way for most older men to manage their ED. The drugs are more affordable than in the past. But sometimes they don’t provide the help men need, and some men are bothered by side effects, such as headaches, flushing, upset stomach, or dizziness. These individuals may get extra assistance by exploring alternative therapies or devices to help them get and maintain erections.

Ready for your routine medical checkup?

Before the pandemic did you schedule a routine, in-person health checkup every year? Is this necessary or can you safely skip a year or consider a telehealth visit or a combination of in-person and virtual care? There are pros and cons to these options and no single solution will work for everyone.

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