
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Recurrent headaches in children: What to know and do
Most children have an occasional headache, but some children get recurrent headaches. These often run in families and may be migraine or tension headaches or might stem from other causes.
Is there really a blood test to diagnose concussion?
Can a blood test tell whether or not you have a concussion? It’s not quite that simple. There is a test that indicates the presence of substances released into the blood after a brain injury, but for now it is more useful for identifying situations when a CT scan is not necessary.
If you are happy and you know it… you may live longer
Plenty of research associates optimism with a reduced risk of certain diseases and conditions. Now, a study suggests that optimistic people are also more likely to live longer.
Antibiotic-resistant urinary tract infections are on the rise
Rising resistance to antibiotics driven by overpresciption and overuse has led to a decline in the effectiveness of antibiotics in treating urinary tract infections. If your doctor wants to prescribe an antibiotic, be sure to ask if it’s necessary, and what alternatives there might be.
Too old for the pediatrician? Time to switch doctors
Wondering how a teen or young adult can smoothly smoothly transition from seeing a pediatrician to a medical practice that treats adults? Making plans and taking these steps will help.
Should I participate in a cardiac rehabilitation program?
For people who have had a heart attack or heart surgery, or been diagnosed with angina or a specific kind of heart failure, participating in a cardiac rehabilitation program has medically proven benefits to overall health and quality of life.
Can your CPAP make you sick?
Using a CPAP machine is beneficial for people with obstructive sleep apnea, but if the machine isn’t kept clean it could lead to an illness. There are sanitizing systems available, but cleaning the parts by hand is just as effective.
10 foods that may impact your risk of dying from heart disease, stroke, and type 2 diabetes
Could just 10 foods substantially impact your risk of dying from a cardiometabolic disease (CMD) like type 2 diabetes, heart disease, or stroke? Maybe. A study published in JAMA provides some insight into the degree to which 10 specific foods and nutrients affect the risk of dying from CMD.
PrEP prevents HIV — so why aren’t more people taking it?
PrEP (pre-exposure prophylaxis) is a daily medication taken to prevent HIV infection. While multiple studies show PrEP is effective, relatively few of those who might benefit are taking it. Will a 10-year initiative to reduce rates of HIV and a new formulation of PrEP help?
Study supports benefit of statin use for older adults
Statins are known to be effective in reducing risk of cardiovascular disease, but for older adults the guidelines are less clear. A study looking at an older population found that continuing to take statins did have a statistically significant benefit.
Dense breasts on a mammogram? What to know and do
Mammograms look for signs of breast cancer. They can also provide information on whether a woman has high breast density, which slightly increases risk for developing breast cancer. Here’s what you need to know and do if you’re notified about this risk factor.
Is there a test for Alzheimer’s disease?
Wondering whether a blood test or brain scan can accurately diagnose Alzheimer’s disease? If memory loss is a problem for you or a loved one, consider these points before discussing potential next steps with a doctor.
Vitiligo: More than skin deep
Approximately 1% of the population has vitiligo, a skin condition in which areas of skin lose their color. While topical treatments and light therapy help some, research with a class of medications not previously used for this condition has shown promising results.
What donor offspring seek when they do DNA testing
Readily available DNA testing unexpectedly changed some family trees. But people who grew up knowing –– or recently learned –– they were donor-conceived may have differing reasons for wanting to better understand their personal stories.
Weekend catch-up sleep won’t fix the effects of sleep deprivation on your waistline
Trying to make up for not getting enough sleep during the week by sleeping longer on weekends has been found to have negative effects such as weight gain, expending less energy, and increased calorie intake during evenings.
Intensive blood sugar control doesn’t have lasting cardiovascular benefits for those with diabetes
A recent 15-year follow-up to the Veterans Affairs Diabetes Trial found that short-term intensive blood sugar control did not lead to significant reduction of risk of cardiovascular events in the long term.
Common hormonal treatments linked to abnormal heart rhythms and sudden death in men being treated for prostate cancer
Treatments for advanced prostate cancer that suppress testosterone, a hormone (also called an androgen) that drives the malignant cells to grow and spread, are collectively referred to as androgen deprivation therapies, or ADT. These therapies can significantly extend lifespans in men who have the disease, but they also have a range of challenging side effects. […]
Harvard Health Ad Watch: How direct-to-consumer ads hook us
Direct-to-consumer (DTC) drug ads promoting treatments for arthritis, cancer, heartburn, psoriasis, flagging memory, and more are all everywhere you look. All too often, the information shared is incomplete, biased, or confusing––here's what to watch out for and how to get the whole story when considering treatment options.

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
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