Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
David R. Topor, PhD, MS-HPEd
Contributor
Dr. David Topor is a clinical psychologist, and the associate director for healthcare professional education at the VA Boston Healthcare System. He is an assistant professor in the department of psychiatry at Harvard Medical School.
Posts by David R. Topor, PhD, MS-HPEd
Mind & Mood
Waiting for motivation to strike? Try rethinking that
Positive Psychology
If you are happy and you know it… you may live longer
David R. Topor, PhD, MS-HPEd
Preventing depression in pregnancy: New guidelines
David R. Topor, PhD, MS-HPEd
Genealogy testing: Prepare for the emotional reaction
David R. Topor, PhD, MS-HPEd
Remembering the "me" in merry: Self-care strategies for this holiday season
David R. Topor, PhD, MS-HPEd
Feeling okay about feeling bad is good for your mental health
David R. Topor, PhD, MS-HPEd
4 science-backed ways toward better learning (Hint: drop the highlighter)
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
