Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
David R. Topor, PhD, MS-HPEd
Contributor
Dr. David Topor is a clinical psychologist, and the associate director for healthcare professional education at the VA Boston Healthcare System. He is an assistant professor in the department of psychiatry at Harvard Medical School.
Posts by David R. Topor, PhD, MS-HPEd
Mind & Mood
Waiting for motivation to strike? Try rethinking that
David R. Topor, PhD, MS-HPEd
If you are happy and you know it… you may live longer
David R. Topor, PhD, MS-HPEd
Preventing depression in pregnancy: New guidelines
David R. Topor, PhD, MS-HPEd
Genealogy testing: Prepare for the emotional reaction
David R. Topor, PhD, MS-HPEd
Remembering the "me" in merry: Self-care strategies for this holiday season
David R. Topor, PhD, MS-HPEd
Feeling okay about feeling bad is good for your mental health
David R. Topor, PhD, MS-HPEd
4 science-backed ways toward better learning (Hint: drop the highlighter)
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
