
Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
The 6 don’ts of caring for your child’s teeth
Tooth decay is linked to a higher risk of many health problems in adulthood, but often families don’t put enough emphasis on proper and consistent dental care. Avoiding these mistakes can help your children get the right start on their oral health.
Tramadol: Uses, side effects, and risks
Tramadol is a painkiller used to relieve moderate to severe pain. Learn more about this medication and if it might be right for you.
Father’s Day: Tools for coping when celebration brings pain
While Father’s Day gets less sentimental build up than Mother’s Day, it may still bring out intense emotions for many men even if they are not parents themselves.
Can an eye exam reveal Alzheimer’s risk?
New research considers whether certain eye conditions may help predict Alzheimer’s disease. The common link? Cardiovascular disease, which is partly preventable.
Healthy meals: 3 easy steps to success
Cannabis is medicine — don’t make it taste good
The increasing availability of cannabis-containing edibles has fueled debate about their safety. As emergency visits rise for treatment related to edibles, some common-sense thinking about how these products are packaged and sold is needed.
Court ruling curbs unfounded claims for memory supplement
In the US, supplements are not tested in the way prescription medicines are, and their manufacturers can make claims about their abilities that may or may not be true. But there are some rules supplement makers must follow, and the FDA's plan to revamp its regulation of dietary supplements is a step toward improving consumer protection.
Are certain types of sugars healthier than others?
A high intake of sugar is linked to an increased risk of obesity, type 2 diabetes, cardiovascular disease, and certain cancers. But whether some sugars are healthier (or worse) than others remains a question of interest to many.
Measles: The serious risks of falling vaccination rates
We think of measles as a minor viral infection in children that goes away without compilcations, but it can have complications, and they can be serious or even fatal. Here's how to protect yourself, your circle, and your community — and why you should
Public policies to stop kids from drinking sugary drinks
Concern about the amount of sugar in kids’ diets has led the American Academy of Pediatrics and the American Heart Association to encourage the consideration of steps to reduce the consumption of sugary drinks among children and teens.

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
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