
Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Adam P. Stern, MD
Contributor
Posts by Adam P. Stern, MD

Mind & Mood
Breakthrough in brain stimulation offers cautious hope for depression

Mind & Mood
Hope: Why it matters

Adam P. Stern, MD
Seeking solace, finding resilience in a pandemic

Adam P. Stern, MD
Psychotherapy leads in treating post-traumatic stress disorder

Adam P. Stern, MD
I see you, but don't ask me how I'm doing

Adam P. Stern, MD
The psychology of Internet rage

Adam P. Stern, MD
Choosing the right mental health provider

Adam P. Stern, MD
Transcranial magnetic stimulation (TMS): Hope for stubborn depression

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives