Suzanne Bertisch, MD, MPH
Posts by Suzanne Bertisch, MD, MPH
The FDA has issued its most serious category of warning about three sleep medications due to reports of injuries related to their use. Aside from next-day drowsiness, these medications can cause sleep behaviors that may be dangerous.
Millions of people have trouble sleeping, or don’t get enough quality sleep. Changes to your daytime habits and pre-bedtime behavior can consistently help you get better sleep.