Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Lauren Abeles, MS, RD, LDN
Contributor
Lauren Abeles works as a dietitian in the cardiac rehabilitation unit and outpatient nutrition clinic at Brigham and Women’s Faulkner Hospital, and in a private practice in Needham, MA. Her focus is on plant-based, heart-healthy diets, diabetes prevention and management, and mindful eating.
She received her bachelor's degree in communication from the University of Massachusetts in Amherst, her master of science in administration from Boston University, and earned a master of science in food and nutrition from Framingham State University.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
