Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Joseph Allen, DSc, MPH, CIH
Contributor
Dr. Joseph Allen is an associate professor in the department of environmental health at the Harvard T.H. Chan School of Public Health, and the director of Harvard’s Healthy Buildings Program. He is the coauthor of Healthy Buildings: How Indoor Spaces Can Make You Sick — or Keep You Well, which was recognized as a Best Book of the Year by The New York Times and Fortune magazine.
Posts by Joseph Allen, DSc, MPH, CIH
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
