Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Healthy feet, happy life
Heart Health
The ABCs of atrial fibrillation
Healthy aging and longevity
The big sleep problems
Diseases & Conditions
Injections for knee osteoarthritis might not cause damage
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
Healthy aging and longevity
Acetaminophen might worsen high blood pressure
Healthy aging and longevity
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise and Fitness
Ready, set, hike!
Diseases & Conditions
New recommendations for pneumococcal vaccination
Exercise and Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Exercise and Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Healthy aging and longevity
Take melatonin supplements for sleep? Check your dosage
Healthy aging and longevity
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Mind & Mood
New details about loneliness and dementia risk
Healthy aging and longevity
You don’t say? The many colors of urine
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
