Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
The big sleep problems
Diseases & Conditions
Injections for knee osteoarthritis might not cause damage
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
Healthy aging and longevity
Acetaminophen might worsen high blood pressure
Healthy aging and longevity
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise and Fitness
Ready, set, hike!
Diseases & Conditions
New recommendations for pneumococcal vaccination
Exercise and Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Exercise and Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Healthy aging and longevity
Take melatonin supplements for sleep? Check your dosage
Healthy aging and longevity
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Mind & Mood
New details about loneliness and dementia risk
Healthy aging and longevity
You don’t say? The many colors of urine
Healthy aging and longevity
Adding 10 extra minutes of daily activity linked to a longer life
Exercise and Fitness
Power your paddle sports with three great exercises
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
