Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Diseases & Conditions
Injections for knee osteoarthritis might not cause damage
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
Healthy aging and longevity
Acetaminophen might worsen high blood pressure
Healthy aging and longevity
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise and Fitness
Ready, set, hike!
Diseases & Conditions
New recommendations for pneumococcal vaccination
Exercise and Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Exercise and Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Healthy aging and longevity
Take melatonin supplements for sleep? Check your dosage
Healthy aging and longevity
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Mind & Mood
New details about loneliness and dementia risk
Healthy aging and longevity
You don’t say? The many colors of urine
Healthy aging and longevity
Adding 10 extra minutes of daily activity linked to a longer life
Exercise and Fitness
Power your paddle sports with three great exercises
Exercise and Fitness
High levels of proteins may explain how exercise boosts the brain
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
