Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
A closer look at good cholesterol
Men's Health
Straight talk about Peyronie's disease
Healthy aging and longevity
Taking up adaptive sports
Healthy aging and longevity
The dark side of daylight saving time
Diseases & Conditions
A mindful way to help manage type 2 diabetes?
Heart Health
Don't buy into dietary supplements for heart health
Mind & Mood
It may not be too late to protect against dementia
Healthy aging and longevity
Short bursts of exercise may offer big health benefits
Pain
Know your pain relievers
Healthy aging and longevity
Healthy gut, healthy heart
Mind & Mood
How to identify anxiety disorders
Healthy aging and longevity
Guide to starting a strength training program
Mind & Mood
You don't say? The smell of love
Diseases & Conditions
Do you pass the hearing test?
Healthy aging and longevity
You don't say? Facts about flatulence
Healthy aging and longevity
Prune juice for constipation? A new study says yes
Mind & Mood
Taking more steps a day might reduce dementia risk
Pain
Stopping pain before it turns chronic
Men's Health
Sex and prostate health
Mind & Mood
Finding a higher meaning
Heart Health
Protect yourself from cardiovascular disease
Cancer
Prolonged stress may increase the risk of death from cancer
Healthy aging and longevity
Reviewing your wellness portfolio
Healthy aging and longevity
Muscle pain in statin users is probably not caused by the drug
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
