Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Adding yoga to aerobic exercise may help lower high blood pressure
Mind & Mood
Try this: Take a seat
Diseases & Conditions
The skinny on fatty liver
Staying Healthy
A closer look at good cholesterol
Men's Health
Straight talk about Peyronie's disease
Staying Healthy
Taking up adaptive sports
Staying Healthy
The dark side of daylight saving time
Diseases & Conditions
A mindful way to help manage type 2 diabetes?
Heart Health
Don't buy into dietary supplements for heart health
Mind & Mood
It may not be too late to protect against dementia
Staying Healthy
Short bursts of exercise may offer big health benefits
Pain
Know your pain relievers
Staying Healthy
Healthy gut, healthy heart
Diseases & Conditions
Do you pass the hearing test?
Mind & Mood
How to identify anxiety disorders
Staying Healthy
Guide to starting a strength training program
Mind & Mood
You don't say? The smell of love
Pain
Do we feel pain more at night?
Staying Healthy
You don't say? Facts about flatulence
Staying Healthy
Prune juice for constipation? A new study says yes
Mind & Mood
Taking more steps a day might reduce dementia risk
Pain
Stopping pain before it turns chronic
Men's Health
Sex and prostate health
Mind & Mood
Finding a higher meaning
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?