Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Taking up adaptive sports
Healthy aging and longevity
The dark side of daylight saving time
Diseases & Conditions
A mindful way to help manage type 2 diabetes?
Heart Health
Don't buy into dietary supplements for heart health
Mind & Mood
It may not be too late to protect against dementia
Healthy aging and longevity
Short bursts of exercise may offer big health benefits
Pain
Know your pain relievers
Healthy aging and longevity
Healthy gut, healthy heart
Mind & Mood
How to identify anxiety disorders
Healthy aging and longevity
Guide to starting a strength training program
Mind & Mood
You don't say? The smell of love
Diseases & Conditions
Do you pass the hearing test?
Healthy aging and longevity
You don't say? Facts about flatulence
Healthy aging and longevity
Prune juice for constipation? A new study says yes
Mind & Mood
Taking more steps a day might reduce dementia risk
Pain
Stopping pain before it turns chronic
Men's Health
Sex and prostate health
Mind & Mood
Finding a higher meaning
Heart Health
Protect yourself from cardiovascular disease
Cancer
Prolonged stress may increase the risk of death from cancer
Healthy aging and longevity
Reviewing your wellness portfolio
Healthy aging and longevity
Muscle pain in statin users is probably not caused by the drug
Healthy aging and longevity
Poor physical function may predict cardiovascular disease
Diseases & Conditions
Gout linked with risk for heart attack and stroke
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
