Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise and Fitness
Cardiorespiratory fitness may protect men from some cancers
Men's Health
Testosterone therapy may be safe for men at risk for heart attack and stroke
Mind & Mood
Try this: Take a tactical breather
Diseases & Conditions
No bones about it
Exercise and Fitness
Step up your running and walking workouts
Men's Health
An inside look at body fat
Mind & Mood
Lending a helping hand
Heart Health
Overcoming heart health obstacles
Healthy aging and longevity
Can you feel younger than your age?
Exercise and Fitness
Weekly aerobic exercise may help reduce flu and pneumonia deaths
Men's Health
FDA approves new over-the-counter gel for erectile dysfunction
Healthy aging and longevity
Eating junk food may affect deep sleep
Exercise and Fitness
Try this: All aboard for paddleboarding
Men's Health
Rethinking PSA testing
Heart Health
Heart attacks strike in different ways
Healthy aging and longevity
Is it okay to take multivitamins?
Healthy aging and longevity
Rising up from a fall
Diseases & Conditions
Overcoming resistant hypertension
Diseases & Conditions
Get moving to manage osteoarthritis
Healthy aging and longevity
The (almost) last word on alcohol and health
Men's Health
Watch out for tainted sexual enhancement products
Heart Health
Talk therapy for depression may help lower heart disease risk
Healthy aging and longevity
Keep midday naps to less than 30 minutes
Exercise and Fitness
Try this: Swinging with kettlebells
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
