Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
6 natural ways to lower blood pressure
Mind & Mood
Some blood pressure drugs may lower dementia risk
Staying Healthy
A combination of healthy diets linked with longer life
Staying Healthy
Walking breaks counter the effects of sitting
Diseases & Conditions
Try this: The nose knows about nasal rinses
Men's Health
Taking charge of prostate cancer
Mind & Mood
The buddy system
Staying Healthy
The weighty issue of heart disease
Staying Healthy
Gearing up for electric bikes
Pain
Can cannabis help relieve pain?
Mind & Mood
Slowing down racing thoughts
Diseases & Conditions
Vaccination may protect against long COVID
Men's Health
A new calculation tool may help predict men's prostate cancer risk
Exercise & Fitness
Adding yoga to aerobic exercise may help lower high blood pressure
Mind & Mood
Try this: Take a seat
Diseases & Conditions
The skinny on fatty liver
Staying Healthy
A closer look at good cholesterol
Men's Health
Straight talk about Peyronie's disease
Staying Healthy
Taking up adaptive sports
Staying Healthy
The dark side of daylight saving time
Diseases & Conditions
A mindful way to help manage type 2 diabetes?
Heart Health
Don't buy into dietary supplements for heart health
Mind & Mood
It may not be too late to protect against dementia
Staying Healthy
Short bursts of exercise may offer big health benefits
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
