Recent Blog Articles
Virtual mental health care visits: Making them work for you
How healthy is sugar alcohol?
A bird flu primer: What to know and do
New urine test may help some men with elevated PSA avoid biopsy
Dupuytren's contracture of the hand
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Diseases & Conditions
Inflammatory bowel disease on the rise in older adults
Mind & Mood
Stuck in a brain fog? Look in your medicine cabinet
Staying Healthy
Do BMI numbers add up?
Men's Health
Prostate cancer and your diet
Staying Healthy
Looking past blood pressure numbers
Mind & Mood
Easily distracted? Try meditation
Mind & Mood
Waking up one hour earlier than usual may reduce depression risk
Men's Health
You don't say? Hair today, gone tomorrow
Exercise & Fitness
Tai chi offers similar benefits as conventional exercise
Men's Health
New ways to think about sex
Exercise & Fitness
How low can you go?
Mind & Mood
Grieving: A natural process to help heal
Men's Health
Who needs hormone therapy for prostate cancer?
Diseases & Conditions
Looking out for diverticulitis
Mind & Mood
Exercise can add to your sense of purpose — and vice versa
Staying Healthy
Supplements to prevent heart disease and cancer not justified
Staying Healthy
You don't say? Under eye bags and dark circles
Exercise & Fitness
Get SMART about your fitness goals
Staying Healthy
Look inside your heart
Staying Healthy
Green leafy vegetables offer a leg up on muscle strength
Staying Healthy
Battle of the bulges
Mind & Mood
The book of neurogenesis
Men's Health
Help for erectile dysfunction
Nutrition
Want probiotics but dislike yogurt? Try these foods
Recent Blog Articles
Virtual mental health care visits: Making them work for you
How healthy is sugar alcohol?
A bird flu primer: What to know and do
New urine test may help some men with elevated PSA avoid biopsy
Dupuytren's contracture of the hand
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?