How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
A lower blood pressure goal benefits some older adults
Staying Healthy
Is alcohol good for your heart?
Staying Healthy
Punch up your fitness
Men's Health
Treatment for an enlarged prostate
Mind & Mood
The mental powers of super-agers
Staying Healthy
Getting the most from your remaining years
Diseases & Conditions
Travel tummy troubles: Here's how to prevent or soothe them
Mind & Mood
Doing multiple types of activities improves cognitive health
Heart Health
A new drug to treat heart failure
Exercise & Fitness
Three moves for functional fitness
Staying Healthy
You don't say? Can your joints wear out?
Mind & Mood
Improving vision may help prevent dementia
Staying Healthy
Hospitalized patients can bring home infections
Staying Healthy
Is sugar unhealthy?
Mind & Mood
The art of monotasking
Men's Health
Understanding sex drive
Cancer
Eating less meat may lower overall cancer risk
Men's Health
Exercise helps counter anxiety from active surveillance
Diseases & Conditions
Injections for knee osteoarthritis might not cause damage
Exercise & Fitness
Grab your paddle
Staying Healthy
Healthy feet, happy life
Heart Health
The ABCs of atrial fibrillation
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
