Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Nutrition
Jump-start a healthier New Year with four holiday eating tips
Staying Healthy
Muscle pain in statin users is probably not caused by the drug
Staying Healthy
Poor physical function may predict cardiovascular disease
Diseases & Conditions
Gout linked with risk for heart attack and stroke
Staying Healthy
You don't say? Myths about teeth
Men's Health
Can supplements improve your prostate health?
Staying Healthy
Fabulous fiber
Heart Health
The inside story on pacemakers
Staying Healthy
The real power of placebos
Staying Healthy
Don't be the fall guy
Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age
Exercise & Fitness
Rethinking cardio exercise
Staying Healthy
You don't say? A matter of taste
Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Staying Healthy
Physical therapy as good as surgery for healing knee meniscal tears
Cancer
The latest in cancer treatments
Staying Healthy
Tracking blood pressure at home
Staying Healthy
Taking it slow
Pain
Drug-free solutions for pain
Staying Healthy
You don't say? Is there anything right about being left-handed?
Diseases & Conditions
Enhanced flu vaccine suggested for older adults
Heart Health
Heart health guidelines get updated
Pain
Certain medications are better than others for managing spine pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
