Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Babesiosis: A tick-borne illness on the rise
Pain
Which antidepressants are best for treating chronic pain?
Heart Health
Short-term stroke symptoms still need emergency care
Healthy aging and longevity
Activity-related sudden cardiac arrest rare in older adults
Healthy aging and longevity
Try this: Roll with it
Men's Health
Talking with your doctor about ED
Healthy aging and longevity
Stretching it out
Healthy aging and longevity
Winning the skin game
Mind & Mood
How to deal with grief
Heart Health
6 natural ways to lower blood pressure
Mind & Mood
Some blood pressure drugs may lower dementia risk
Healthy aging and longevity
A combination of healthy diets linked with longer life
Healthy aging and longevity
Walking breaks counter the effects of sitting
Diseases & Conditions
Try this: The nose knows about nasal rinses
Mind & Mood
The buddy system
Healthy aging and longevity
The weighty issue of heart disease
Healthy aging and longevity
Gearing up for electric bikes
Pain
Can cannabis help relieve pain?
Mind & Mood
Slowing down racing thoughts
Diseases & Conditions
Vaccination may protect against long COVID
Men's Health
A new calculation tool may help predict men's prostate cancer risk
Exercise and Fitness
Adding yoga to aerobic exercise may help lower high blood pressure
Mind & Mood
Try this: Take a seat
Diseases & Conditions
The skinny on fatty liver
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
