Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Understanding sex drive
Cancer
Eating less meat may lower overall cancer risk
Men's Health
Exercise helps counter anxiety from active surveillance
Diseases & Conditions
Injections for knee osteoarthritis might not cause damage
Exercise & Fitness
Grab your paddle
Staying Healthy
Healthy feet, happy life
Heart Health
The ABCs of atrial fibrillation
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
Staying Healthy
The big sleep problems
Heart Health
Heart problems and the heat: What to know and do
Staying Healthy
Acetaminophen might worsen high blood pressure
Exercise & Fitness
Ready, set, hike!
Staying Healthy
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Diseases & Conditions
New recommendations for pneumococcal vaccination
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Mind & Mood
New details about loneliness and dementia risk
Exercise & Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
