Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Can supplements improve your prostate health?
Healthy aging and longevity
Fabulous fiber
Heart Health
The inside story on pacemakers
Healthy aging and longevity
The real power of placebos
Healthy aging and longevity
Don't be the fall guy
Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age
Exercise and Fitness
Rethinking cardio exercise
Healthy aging and longevity
You don't say? A matter of taste
Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Healthy aging and longevity
Tracking blood pressure at home
Healthy aging and longevity
Taking it slow
Pain
Drug-free solutions for pain
Healthy aging and longevity
Physical therapy as good as surgery for healing knee meniscal tears
Cancer
The latest in cancer treatments
Heart Health
Heart health guidelines get updated
Pain
Certain medications are better than others for managing spine pain
Diseases & Conditions
The rundown on diarrhea
Healthy aging and longevity
Natural ways to boost energy
Mind & Mood
Screening for cognitive dysfunction
Exercise and Fitness
Get a lift from body-weight workouts
Heart Health
Your guide to taking statins
Healthy aging and longevity
You don't say? Is there anything right about being left-handed?
Diseases & Conditions
Enhanced flu vaccine suggested for older adults
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
