
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Heart Health
How cardiology experts fight heart disease

Diseases & Conditions
Taking the air out of bloating

Diseases & Conditions
Lowering the volume of tinnitus

Mind & Mood
Take a cue for better memory recall

Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more

Mind & Mood
New details about loneliness and dementia risk

Exercise & Fitness
Tune in to better video workouts

Diseases & Conditions
A look at psoriasis

Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life

Staying Healthy
Take melatonin supplements for sleep? Check your dosage

Staying Healthy
Do you need aspirin therapy?

Mind & Mood
Learning to right a wrong

Men's Health
Radiation for prostate cancer

Staying Healthy
You don’t say? The many colors of urine

Exercise & Fitness
Power your paddle sports with three great exercises

Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain

Staying Healthy
Don't waste time (or money) on dietary supplements

Staying Healthy
Eating more olive oil linked to longer life span

Cancer
Unique blood test may offer a speedier cancer diagnosis

Diseases & Conditions
Feeling the burn of acid reflux

Mind & Mood
The worst habits for your brain

Staying Healthy
A healthier way to look at body fat

Staying Healthy
You don’t say? Earwax: Stay or go?

Heart Health
A look at diastolic blood pressure

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?