How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Pain
High-intensity walking may reduce leg pain from artery disease
Healthy aging and longevity
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk
Healthy aging and longevity
How to hydrate
Heart Health
Listen to your heart
Cancer
Vitamin D and the big C
Men's Health
Steps to treating an enlarged prostate
Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Healthy aging and longevity
The numbers add up for eating your five-a-day of fruits and vegetables
Healthy aging and longevity
Coming out of COVID
Healthy aging and longevity
No equipment necessary
Men's Health
Choosing the right ED drug
Healthy aging and longevity
Facts about fiber
Cancer
More people now eligible for lung cancer screening
Healthy aging and longevity
The weighty issue of weight loss
Exercise and Fitness
Resistance bands: 3 great ways to build upper body strength
Healthy aging and longevity
Happy trails: Take a hike, now
Diet and nutrition
4 essential nutrients — are you getting enough?
Diseases & Conditions
Natural remedies for hemorrhoids
Exercise and Fitness
3 easy ways to get active — right now
Exercise and Fitness
Stiff and achy in the mornings? How to fix that
Healthy aging and longevity
Dreaming of a good night's rest
Healthy aging and longevity
Don't let muscle mass go to waste
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
