Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
No equipment necessary
Men's Health
Choosing the right ED drug
Healthy aging and longevity
Facts about fiber
Cancer
More people now eligible for lung cancer screening
Healthy aging and longevity
The weighty issue of weight loss
Exercise and Fitness
Resistance bands: 3 great ways to build upper body strength
Healthy aging and longevity
Happy trails: Take a hike, now
Diseases & Conditions
Natural remedies for hemorrhoids
Exercise and Fitness
3 easy ways to get active — right now
Exercise and Fitness
Stiff and achy in the mornings? How to fix that
Healthy aging and longevity
Dreaming of a good night's rest
Healthy aging and longevity
Don't let muscle mass go to waste
Men's Health
7 strategies for partnering up with ED
Bladder & Bowel
Coping With IBS
Exercise and Fitness
6 all-natural sex tips for men
Exercise and Fitness
All rise now — just how fit are you?
Exercise and Fitness
Think running is not for you? Try this
Healthy aging and longevity
The BEEP program: Keep your balance
Exercise and Fitness
Straight talk on planking
Diet and nutrition
Feeling gassy — is it ever a cause for concern?
Headache and migraine
Headaches: What to know, when to worry
Mind & Mood
Ease anxiety and stress: Take a (belly) breather
Matthew Solan
The rise of push-ups: A classic exercise that can help you get stronger
Matthew Solan
Dairy: Health food or health risk?
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
