Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise and Fitness
High levels of proteins may explain how exercise boosts the brain
Healthy aging and longevity
Don't waste time (or money) on dietary supplements
Healthy aging and longevity
Eating more olive oil linked to longer life span
Diseases & Conditions
Feeling the burn of acid reflux
Mind & Mood
The worst habits for your brain
Healthy aging and longevity
A healthier way to look at body fat
Healthy aging and longevity
You don’t say? Earwax: Stay or go?
Cancer
Unique blood test may offer a speedier cancer diagnosis
Diet and nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise and Fitness
Warming up to the cold: Staying active in any weather
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Men's Health
Erectile dysfunction drug may lower Alzheimer's risk
Healthy aging and longevity
High blood pressure? Certain drugs may compound the problem
Healthy aging and longevity
Your brain on high blood pressure
Cancer
Can your diet protect against cancer?
Diseases & Conditions
The big pain of small-fiber neuropathy
Healthy aging and longevity
You don't say? Excuse me, but should you squelch your belch?
Mind & Mood
Finding your focus
Men's Health
Working around health issues and sex
Cancer
Five hours of weekly exercise may help prevent some cancers
Healthy aging and longevity
Dragging your feet? You may need to catch up on sleep
Diseases & Conditions
Zinc gets a lukewarm response for fighting colds
Heart Health
The facts on fat and heart health
Mind & Mood
Getting through grief
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
