Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Staying Healthy
Take melatonin supplements for sleep? Check your dosage
Staying Healthy
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Mind & Mood
New details about loneliness and dementia risk
Staying Healthy
You don’t say? The many colors of urine
Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life
Exercise & Fitness
Power your paddle sports with three great exercises
Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain
Staying Healthy
Don't waste time (or money) on dietary supplements
Staying Healthy
Eating more olive oil linked to longer life span
Diseases & Conditions
Feeling the burn of acid reflux
Mind & Mood
The worst habits for your brain
Staying Healthy
A healthier way to look at body fat
Staying Healthy
You don’t say? Earwax: Stay or go?
Cancer
Unique blood test may offer a speedier cancer diagnosis
Heart Health
A look at diastolic blood pressure
Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise & Fitness
Warming up to the cold: Staying active in any weather
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Men's Health
Erectile dysfunction drug may lower Alzheimer's risk
Staying Healthy
High blood pressure? Certain drugs may compound the problem
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?