Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Don't waste time (or money) on dietary supplements
Healthy aging and longevity
Eating more olive oil linked to longer life span
Diseases & Conditions
Feeling the burn of acid reflux
Mind & Mood
The worst habits for your brain
Healthy aging and longevity
A healthier way to look at body fat
Healthy aging and longevity
You don’t say? Earwax: Stay or go?
Cancer
Unique blood test may offer a speedier cancer diagnosis
Diet and nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise and Fitness
Warming up to the cold: Staying active in any weather
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Men's Health
Erectile dysfunction drug may lower Alzheimer's risk
Healthy aging and longevity
High blood pressure? Certain drugs may compound the problem
Healthy aging and longevity
Your brain on high blood pressure
Cancer
Can your diet protect against cancer?
Diseases & Conditions
The big pain of small-fiber neuropathy
Healthy aging and longevity
You don't say? Excuse me, but should you squelch your belch?
Mind & Mood
Finding your focus
Men's Health
Working around health issues and sex
Cancer
Five hours of weekly exercise may help prevent some cancers
Healthy aging and longevity
Dragging your feet? You may need to catch up on sleep
Diseases & Conditions
Zinc gets a lukewarm response for fighting colds
Heart Health
The facts on fat and heart health
Mind & Mood
Getting through grief
Diet and nutrition
Why is eating healthy so hard?
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
