How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Pain
A single-session class offers chronic low back pain relief
Men's Health
Skin in the game: Common skin problems and solutions for men
Staying Healthy
You don't say? Why does your nose run in cold weather?
Men's Health
Exercise may slow prostate cancer growth
Staying Healthy
Smarter food shopping
Diseases & Conditions
What’s new in diabetes drugs
Mind & Mood
Take a breather
Diseases & Conditions
Tough to swallow
Exercise & Fitness
Working out your brain
Mind & Mood
Too much coffee may raise dementia risk
Diseases & Conditions
Less may be more when treating urinary tract infections
Staying Healthy
You don't say? Pointing a finger(nail) at your health
Pain
Drug therapy needs time to treat heart-related chest pain
Staying Healthy
Live long and prosper
Staying Healthy
Master the stairs
Men's Health
Managing prostate cancer while you wait-and-see
Diseases & Conditions
Casing the joints
Mind & Mood
Health and happiness go hand in hand
Mind & Mood
Evoking calm: Practicing mindfulness in daily life helps
Diseases & Conditions
Frequent migraines? Eating fatty fish may offer comfort
Mind & Mood
Some blood pressure drugs are linked with better memory
Exercise & Fitness
Fitness with a function
Mind & Mood
You don't say? Brain space
Diseases & Conditions
Inflammatory bowel disease on the rise in older adults
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
