Recent Blog Articles
Talking to your doctor about your LGBTQ+ sex life
Play helps children practice key skills and build their strengths
Harvard Health Ad Watch: An IV treatment for thyroid eye disease
Taking up adaptive sports
Cutting and self-harm: Why it happens and what to do
Discrimination at work is linked to high blood pressure
Pouring from an empty cup? Three ways to refill emotionally
Give praise to the elbow: A bending, twisting marvel
Sneezy and dopey? Seasonal allergies and your brain
The FDA relaxes restrictions on blood donation
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Happy trails: Take a hike, now
Nutrition
4 essential nutrients — are you getting enough?
Diseases & Conditions
Natural remedies for hemorrhoids
Exercise & Fitness
3 easy ways to get active — right now
Exercise & Fitness
Stiff and achy in the mornings? How to fix that
Men's Health
7 strategies for partnering up with ED
Bladder & Bowel
Coping With IBS
Exercise & Fitness
6 all-natural sex tips for men
Exercise & Fitness
All rise now — just how fit are you?
Exercise & Fitness
Think running is not for you? Try this
Staying Healthy
The BEEP program: Keep your balance
Exercise & Fitness
Straight talk on planking
Nutrition
Feeling gassy — is it ever a cause for concern?
Headache
Headaches: What to know, when to worry
Matthew Solan
Ease anxiety and stress: Take a (belly) breather
Matthew Solan
The rise of push-ups: A classic exercise that can help you get stronger
Matthew Solan
Dairy: Health food or health risk?
Matthew Solan
Give yourself an annual health self-assessment
Matthew Solan
The introvert’s guide to social engagement
Matthew Solan
Tired? 4 simple ways to boost energy
Matthew Solan
Art therapy: Another way to help manage pain
Matthew Solan
Alcohol and heart health
Matthew Solan
Move more every day to combat a sedentary lifestyle
Matthew Solan
