5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Eating diverse flavonoid foods may provide extra health protection
Exercise & Fitness
Power play
Exercise & Fitness
Try this: Warm-up for walking and running
Heart Health
When should you worry about abnormal heartbeats?
Diseases & Conditions
A look at nail problems
Staying Healthy
Living in the Blue Zone
Pain
Analysis highlights best treatments for neuropathic pain
Diseases & Conditions
Diabetes and obesity drug shows promise for fatty liver disease
Diseases & Conditions
Raising potassium intake might lower high blood pressure
Diseases & Conditions
Letting the air out of bloating
Staying Healthy
Try this: Hydration packs
Staying Healthy
Working during retirement years
Exercise & Fitness
Coming full circle
Heart Health
The complex story of HDL cholesterol
Staying Healthy
Daily vitamin D supplements may help slow aging
Nutrition
Popular no-calorie sweetener may increase hunger
Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies
Exercise & Fitness
Weight training may protect the brain from cognitive decline
Pain
Sleeping better when you have pain
Diseases & Conditions
Do you have metabolic syndrome?
Exercise & Fitness
Try this: Laughter yoga is nothing to joke about
Staying Healthy
How to fill out a “flat” behind
Men's Health
Finding advanced prostate cancers
Staying Healthy
Substituting plant oils for butter can lead to better health
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
