Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Why you should try ellipticals
Exercise & Fitness
A fresh approach to cardio exercises
Staying Healthy
How to feed your gut
Staying Healthy
How to prep for a successful colonoscopy
Mind & Mood
Several risk factors in midlife may lead to dementia
Staying Healthy
Intensive care patients are at high risk for falls and injuries when they return home
Nutrition
Eggs have less effect than saturated fats on cholesterol levels
Exercise & Fitness
The need for walking speed
Mind & Mood
Try this: Light therapy
Mind & Mood
Advancing age and mental health disorders
Pain
What to do about pain “down there”?
Staying Healthy
How to get rid of belly fat
Men's Health
Prostate cancer diagnoses on the rise, says study
Exercise & Fitness
The many benefits of the “dead bug”
Staying Healthy
Fitness apps may provide long-term motivation to stay active
Mind & Mood
Maintaining a sense of purpose in later life may protect against dementia
Mind & Mood
Chronic insomnia may raise the risk of cognitive decline
Staying Healthy
Urine and your health
Staying Healthy
Battle of the bulge
Diseases & Conditions
Exercising 150 minutes per week could help reverse prediabetes
Pain
Managing chronic back pain
Staying Healthy
Plant-based diets may help lower the risk of chronic constipation
Staying Healthy
Lessons from women on longevity
Exercise & Fitness
What can you do to maintain exercise motivation?
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
