New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Diseases & Conditions
The hidden dangers of prediabetes
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
Men's Health
Play the dating game
Pain
The end of painful sitting
Staying Healthy
Can intermittent fasting help with weight loss?
Diseases & Conditions
Unraveling dizziness
Staying Healthy
Try this: Helping the medicine go down easier
Exercise and Fitness
Cognitive benefits from high-intensity interval training may last for years
Staying Healthy
Eating ultra-processed food may shorten life span among older adults
Staying Healthy
Erratic sleeping behavior may increase diabetes risk
Heart Health
What does it mean to have a heart attack?
Staying Healthy
Side effects after a COVID shot indicate it's working
Staying Healthy
Body roundness may beat body mass for identifying risky fat
Staying Healthy
A healthy lifestyle late in life still offers benefits
Staying Healthy
Try this: Take it outside
Men's Health
Choosing erectile dysfunction drugs
Diseases & Conditions
The point of knee shots
Heart Health
How to avoid heart failure
Staying Healthy
Step up your walking routine
Diseases & Conditions
Cooling off heartburn
Heart Health
The many roles of beta blockers
Men's Health
Low testosterone levels linked to shorter life span
Staying Healthy
Try this: Rajio taiso
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
