
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
Get ready for allergy season

Men's Health
Seeking help for orgasm problems

Nutrition
How to shop for healthier foods

Heart Health
An inside look at aortic stenosis

Nutrition
Are you eating enough protein?

Exercise & Fitness
Hitting the activity mark

Exercise & Fitness
Regular exercise improves brain regions linked with memory

Staying Healthy
Toothbrushing can be a literal lifesaver in the hospital

Men's Health
Aerobic activity may work as well as medication for helping erectile dysfunction

Pain
Overcoming shoulder pain

Staying Healthy
Try this: Give your hands a hand

Staying Healthy
The right shoe for walking and running

Men's Health
Overcoming bedroom barriers

Diseases & Conditions
Antidepressant may help manage irritable bowel syndrome symptoms

Diseases & Conditions
Strength training tied to smaller risk of knee osteoarthritis and pain later in life

Heart Health
Reducing sodium can help most people lower their blood pressure

Exercise & Fitness
Try this: Get jumping with plyometrics

Staying Healthy
Rinse, brush, floss, scrape, and repeat

Mind & Mood
Mood boosters

Staying Healthy
Get out of your slump

Heart Health
The big problem of ministrokes

Staying Healthy
Is it possible to prevent arthritis?

Diseases & Conditions
Shining light on night blindness

Staying Healthy
Time for your annual health review

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?