Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Eating more fruits and vegetables may prevent chronic kidney disease
Men's Health
Play the dating game
Pain
The end of painful sitting
Healthy aging and longevity
Can intermittent fasting help with weight loss?
Diseases & Conditions
Unraveling dizziness
Healthy aging and longevity
Try this: Helping the medicine go down easier
Exercise and Fitness
Cognitive benefits from high-intensity interval training may last for years
Healthy aging and longevity
Eating ultra-processed food may shorten life span among older adults
Healthy aging and longevity
Erratic sleeping behavior may increase diabetes risk
Heart Health
What does it mean to have a heart attack?
Healthy aging and longevity
Body roundness may beat body mass for identifying risky fat
Healthy aging and longevity
Side effects after a COVID shot indicate it's working
Healthy aging and longevity
A healthy lifestyle late in life still offers benefits
Healthy aging and longevity
Try this: Take it outside
Men's Health
Choosing erectile dysfunction drugs
Diseases & Conditions
The point of knee shots
Diseases & Conditions
Cooling off heartburn
Healthy aging and longevity
Step up your walking routine
Heart Health
How to avoid heart failure
Healthy aging and longevity
Try this: Rajio taiso
Heart Health
The many roles of beta blockers
Men's Health
Low testosterone levels linked to shorter life span
Men's Health
New urine test may help identify high-grade prostate cancer
Mind & Mood
A balanced approach to eating may be best for brain health
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
