Recent Blog Articles
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
Your amazing parathyroid glands
When — and how — should you be screened for colon cancer?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
A closer look at good cholesterol
Men's Health
Straight talk about Peyronie's disease
Staying Healthy
Taking up adaptive sports
Staying Healthy
The dark side of daylight saving time
Diseases & Conditions
A mindful way to help manage type 2 diabetes?
Heart Health
Don't buy into dietary supplements for heart health
Mind & Mood
It may not be too late to protect against dementia
Staying Healthy
Short bursts of exercise may offer big health benefits
Mind & Mood
You don't say? The smell of love
Pain
Know your pain relievers
Staying Healthy
Healthy gut, healthy heart
Diseases & Conditions
Do you pass the hearing test?
Mind & Mood
How to identify anxiety disorders
Staying Healthy
Guide to starting a strength training program
Pain
Do we feel pain more at night?
Cancer
Prolonged stress may increase the risk of death from cancer
Staying Healthy
You don't say? Facts about flatulence
Staying Healthy
Prune juice for constipation? A new study says yes
Mind & Mood
Taking more steps a day might reduce dementia risk
Pain
Stopping pain before it turns chronic
Staying Healthy
Reviewing your wellness portfolio
Men's Health
Sex and prostate health
Mind & Mood
Finding a higher meaning
Heart Health
Protect yourself from cardiovascular disease
Recent Blog Articles
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
Your amazing parathyroid glands
When — and how — should you be screened for colon cancer?