
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
Dealing with the grief of physical decline

Men's Health
Nondrug approaches to improve erectile function

Nutrition
Weighing protein powders

Heart Health
Hands-on approach to cardiac arrest

Exercise & Fitness
Cold comfort

Staying Healthy
Try this: Wash up

Exercise & Fitness
Take time to stretch

Staying Healthy
Letting the air out

Mind & Mood
Clearing up a foggy memory

Men's Health
Scrotum trouble

Heart Health
Under-the-radar heart risks

Men's Health
Transperineal prostate biopsies linked with lower infection risk

Pain
Back pain? Moving more and sitting less may help

Men's Health
A healthy diet may help keep prostate cancer growth in check

Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements

Nutrition
Try this: Build a healthier sandwich

Staying Healthy
A test of strength

Mind & Mood
Happy days

Diseases & Conditions
The latest on long COVID

Men's Health
Prostate cancer treatments: What you need to know

Heart Health
What's the right blood pressure?

Staying Healthy
Greater flexibility linked with longer lives

Men's Health
Three times as many people have atrial fibrillation than previously known

Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?