New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
article
Plant-based diets may help lower the risk of chronic constipation
article
Lessons from women on longevity
Exercise and Fitness
What can you do to maintain exercise motivation?
article
A look at nail problems
Exercise and Fitness
Timing and consistency of activity linked to better fitness
article
Eating diverse flavonoid foods may provide extra health protection
Exercise and Fitness
Power play
Exercise and Fitness
Try this: Warm-up for walking and running
Heart Health
When should you worry about abnormal heartbeats?
article
Living in the Blue Zone
Pain
Analysis highlights best treatments for neuropathic pain
article
Daily vitamin D supplements may help slow aging
Heart Health
The complex story of HDL cholesterol
Exercise and Fitness
Coming full circle
article
Working during retirement years
article
Try this: Hydration packs
article
Letting the air out of bloating
article
Raising potassium intake might lower high blood pressure
article
Diabetes and obesity drug shows promise for fatty liver disease
Pain
Sleeping better when you have pain
Exercise and Fitness
Weight training may protect the brain from cognitive decline
Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies
Diet and nutrition
Popular no-calorie sweetener may increase hunger
article
Do you have metabolic syndrome?
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
