Daily cup of coffee may prevent afib recurrence
Gene-editing therapy lowers harmful blood fats in early study
What is EMDR therapy, and who can it help?
GLP-1 drugs versus bariatric surgery for treating obesity
Trying to lose weight? Be careful not to lose muscle
Two dumbbells, three exercises, and 10 minutes
Easing the emotional burden of IBS
Modify your push-ups to meet your fitness level
What is long QT syndrome?
Stroke survivors may benefit from very low LDL levels
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Plant-based diets may help lower the risk of chronic constipation
Staying Healthy
Lessons from women on longevity
Exercise & Fitness
What can you do to maintain exercise motivation?
Diseases & Conditions
A look at nail problems
Exercise & Fitness
Timing and consistency of activity linked to better fitness
Staying Healthy
Eating diverse flavonoid foods may provide extra health protection
Exercise & Fitness
Power play
Exercise & Fitness
Try this: Warm-up for walking and running
Heart Health
When should you worry about abnormal heartbeats?
Staying Healthy
Living in the Blue Zone
Pain
Analysis highlights best treatments for neuropathic pain
Staying Healthy
Daily vitamin D supplements may help slow aging
Heart Health
The complex story of HDL cholesterol
Exercise & Fitness
Coming full circle
Staying Healthy
Working during retirement years
Staying Healthy
Try this: Hydration packs
Diseases & Conditions
Letting the air out of bloating
Diseases & Conditions
Raising potassium intake might lower high blood pressure
Diseases & Conditions
Diabetes and obesity drug shows promise for fatty liver disease
Pain
Sleeping better when you have pain
Exercise & Fitness
Weight training may protect the brain from cognitive decline
Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies
Nutrition
Popular no-calorie sweetener may increase hunger
Diseases & Conditions
Do you have metabolic syndrome?
Daily cup of coffee may prevent afib recurrence
Gene-editing therapy lowers harmful blood fats in early study
What is EMDR therapy, and who can it help?
GLP-1 drugs versus bariatric surgery for treating obesity
Trying to lose weight? Be careful not to lose muscle
Two dumbbells, three exercises, and 10 minutes
Easing the emotional burden of IBS
Modify your push-ups to meet your fitness level
What is long QT syndrome?
Stroke survivors may benefit from very low LDL levels
