Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Plant-based diets may help lower the risk of chronic constipation
Healthy aging and longevity
Lessons from women on longevity
Exercise and Fitness
What can you do to maintain exercise motivation?
Diseases & Conditions
A look at nail problems
Exercise and Fitness
Timing and consistency of activity linked to better fitness
Healthy aging and longevity
Eating diverse flavonoid foods may provide extra health protection
Exercise and Fitness
Power play
Exercise and Fitness
Try this: Warm-up for walking and running
Heart Health
When should you worry about abnormal heartbeats?
Healthy aging and longevity
Living in the Blue Zone
Pain
Analysis highlights best treatments for neuropathic pain
Healthy aging and longevity
Daily vitamin D supplements may help slow aging
Heart Health
The complex story of HDL cholesterol
Exercise and Fitness
Coming full circle
Healthy aging and longevity
Working during retirement years
Healthy aging and longevity
Try this: Hydration packs
Diseases & Conditions
Letting the air out of bloating
Diseases & Conditions
Raising potassium intake might lower high blood pressure
Diseases & Conditions
Diabetes and obesity drug shows promise for fatty liver disease
Pain
Sleeping better when you have pain
Exercise and Fitness
Weight training may protect the brain from cognitive decline
Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies
Diet and nutrition
Popular no-calorie sweetener may increase hunger
Exercise and Fitness
Try this: Laughter yoga is nothing to joke about
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
