
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
The book on erotica

Staying Healthy
Understanding new weight-loss drugs

Staying Healthy
Check out your skin

Heart Health
Know your Big 3 heart numbers

Staying Healthy
How much sleep do you actually need?

Mind & Mood
Is online gambling harming you?

Staying Healthy
Focusing on six food groups may help prevent cardiovascular disease

Exercise & Fitness
Cardiorespiratory fitness may protect men from some cancers

Men's Health
Testosterone therapy may be safe for men at risk for heart attack and stroke

Mind & Mood
Try this: Take a tactical breather

Diseases & Conditions
No bones about it

Exercise & Fitness
Step up your running and walking workouts

Men's Health
An inside look at body fat

Mind & Mood
Lending a helping hand

Heart Health
Overcoming heart health obstacles

Staying Healthy
Can you feel younger than your age?

Exercise & Fitness
Weekly aerobic exercise may help reduce flu and pneumonia deaths

Men's Health
FDA approves new over-the-counter gel for erectile dysfunction

Staying Healthy
Eating junk food may affect deep sleep

Exercise & Fitness
Try this: All aboard for paddleboarding

Men's Health
Rethinking PSA testing

Heart Health
Heart attacks strike in different ways

Staying Healthy
Is it okay to take multivitamins?

Staying Healthy
Rising up from a fall

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?