Recent Blog Articles
How healthy is sugar alcohol?
A bird flu primer: What to know and do
New urine test may help some men with elevated PSA avoid biopsy
Dupuytren's contracture of the hand
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Take melatonin supplements for sleep? Check your dosage
Exercise & Fitness
Tune in to better video workouts
Staying Healthy
You don’t say? The many colors of urine
Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life
Staying Healthy
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Exercise & Fitness
Power your paddle sports with three great exercises
Staying Healthy
Eating more olive oil linked to longer life span
Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain
Staying Healthy
Don’t waste time (or money) on dietary supplements
Staying Healthy
You don’t say? Earwax: Stay or go?
Cancer
Unique blood test may offer a speedier cancer diagnosis
Heart Health
A look at diastolic blood pressure
Diseases & Conditions
Feeling the burn of acid reflux
Mind & Mood
The worst habits for your brain
Staying Healthy
A healthier way to look at body fat
Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise & Fitness
Warming up to the cold: Staying active in any weather
Men's Health
Erectile dysfunction drug may lower Alzheimer’s risk
Staying Healthy
High blood pressure? Certain drugs may compound the problem
Staying Healthy
You don't say? Excuse me, but should you squelch your belch?
Men's Health
Working around health issues and sex
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Recent Blog Articles
How healthy is sugar alcohol?
A bird flu primer: What to know and do
New urine test may help some men with elevated PSA avoid biopsy
Dupuytren's contracture of the hand
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
