Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
The lowdown on blood thinners
Staying Healthy
Take the Dry January challenge
Exercise & Fitness
Everyday activities count as exercise, but intensity matters
Nutrition
How healthy is sugar alcohol?
Staying Healthy
Small pets are delightful, but some carry dangerous bacteria
Staying Healthy
Stay safe playing pickleball
Men's Health
Several factors may cause testosterone levels to drop
Exercise & Fitness
Early morning exercise may be the best time for weight loss
Staying Healthy
Try this: Progressive muscle relaxation for sleep
Mind & Mood
A cure for the wintertime blues?
Men's Health
Can weight loss slow prostate cancer?
Pain
Managing back pain
Mind & Mood
Sitting many hours per day linked to higher dementia risk
Heart Health
Eating for heart health
Mind & Mood
Try this: Look, snap, and connect for better memory recall
Diseases & Conditions
Study links a sugar-heavy diet to a higher risk of kidney stones
Staying Healthy
Simpler way to test for true penicillin allergy
Staying Healthy
Do more for your core
Mind & Mood
The book on erotica
Staying Healthy
Check out your skin
Staying Healthy
Wrong-sized blood pressure cuff can throw off readings
Heart Health
Know your Big 3 heart numbers
Staying Healthy
Understanding new weight-loss drugs
Staying Healthy
How much sleep do you actually need?
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
