How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Diet and nutrition
Prebiotics in plant-based foods may help control unhealthy eating
Healthy aging and longevity
Waist-to-hip ratio better than BMI in predicting future health issues
Healthy aging and longevity
Time for your annual health review
Diet and nutrition
How healthy is sugar alcohol?
Healthy aging and longevity
Small pets are delightful, but some carry dangerous bacteria
Men's Health
Several factors may cause testosterone levels to drop
Exercise and Fitness
Early morning exercise may be the best time for weight loss
Healthy aging and longevity
Try this: Progressive muscle relaxation for sleep
Healthy aging and longevity
Stay safe playing pickleball
Mind & Mood
A cure for the wintertime blues?
Men's Health
Can weight loss slow prostate cancer?
Heart Health
Eating for heart health
Mind & Mood
Sitting many hours per day linked to higher dementia risk
Pain
Managing back pain
Healthy aging and longevity
Do more for your core
Healthy aging and longevity
Wrong-sized blood pressure cuff can throw off readings
Mind & Mood
Try this: Look, snap, and connect for better memory recall
Diseases & Conditions
Study links a sugar-heavy diet to a higher risk of kidney stones
Healthy aging and longevity
Simpler way to test for true penicillin allergy
Mind & Mood
The book on erotica
Heart Health
Know your Big 3 heart numbers
Healthy aging and longevity
Check out your skin
Healthy aging and longevity
Understanding new weight-loss drugs
Healthy aging and longevity
How much sleep do you actually need?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
