Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
AI in healthcare: Can a chatbot answer your medical questions?
Increasing daily steps may boost surgical recovery
Poison ivy rash: Symptoms, treatment, and prevention
Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise and Fitness
Regular exercise improves brain regions linked with memory
Men's Health
Aerobic activity may work as well as medication for helping erectile dysfunction
Pain
Overcoming shoulder pain
Healthy aging and longevity
The right shoe for walking and running
Healthy aging and longevity
Toothbrushing can be a literal lifesaver in the hospital
Men's Health
Overcoming bedroom barriers
Diseases & Conditions
Antidepressant may help manage irritable bowel syndrome symptoms
Diseases & Conditions
Strength training tied to smaller risk of knee osteoarthritis and pain later in life
Heart Health
Reducing sodium can help most people lower their blood pressure
Exercise and Fitness
Try this: Get jumping with plyometrics
Healthy aging and longevity
Rinse, brush, floss, scrape, and repeat
Healthy aging and longevity
Get out of your slump
Heart Health
The big problem of ministrokes
Healthy aging and longevity
Is it possible to prevent arthritis?
Mind & Mood
Mood boosters
Diseases & Conditions
Shining light on night blindness
Mind & Mood
Try this: How to change your negative thoughts
Healthy aging and longevity
Time for your annual health review
Healthy aging and longevity
Waist-to-hip ratio better than BMI in predicting future health issues
Diet and nutrition
Prebiotics in plant-based foods may help control unhealthy eating
Mind & Mood
How to lower your dementia risk
Heart Health
The lowdown on blood thinners
Exercise and Fitness
Everyday activities count as exercise, but intensity matters
Healthy aging and longevity
Take the Dry January challenge
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
AI in healthcare: Can a chatbot answer your medical questions?
Increasing daily steps may boost surgical recovery
Poison ivy rash: Symptoms, treatment, and prevention
Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
