New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Increasing energy levels for sex
Staying Healthy
Try this: Rajio taiso
Men's Health
Low testosterone levels linked to shorter life span
Men's Health
New urine test may help identify high-grade prostate cancer
Mind & Mood
A balanced approach to eating may be best for brain health
Staying Healthy
Living your best life
Diseases & Conditions
Dengue fever: What to know and do
Child & Teen Health
Parenting isn't easy: Two important skills can help
Men's Health
Reaching the climax
Heart Health
Physical activity, the brain, and a possible link to better heart health
Diseases & Conditions
More guidance on using the COVID-19 drug Paxlovid
Exercise and Fitness
Incentives help people become more active
Staying Healthy
Try this: Play dead
Staying Healthy
The big chill
Exercise and Fitness
Taking the Presidential Physical Fitness Test
Pain
When walking becomes a pain
Staying Healthy
The pleasure dome
Staying Healthy
Protect your eyes when playing pickleball
Staying Healthy
Can you become a "super-ager"?
Mind & Mood
Blood test shows promise as simple test for Alzheimer's disease
Diseases & Conditions
COVID-19 vaccination may lower the risk for long COVID
Exercise and Fitness
Try this: Get low with deep squats
Exercise and Fitness
3 kettlebell moves
Men's Health
Time to stop active surveillance?
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
