Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Low testosterone levels linked to shorter life span
Men's Health
New urine test may help identify high-grade prostate cancer
Mind & Mood
A balanced approach to eating may be best for brain health
Healthy aging and longevity
Living your best life
Diseases & Conditions
Dengue fever: What to know and do
Pediatric health
Parenting isn't easy: Two important skills can help
Men's Health
Reaching the climax
Heart Health
Physical activity, the brain, and a possible link to better heart health
Diseases & Conditions
More guidance on using the COVID-19 drug Paxlovid
Exercise and Fitness
Incentives help people become more active
Healthy aging and longevity
Try this: Play dead
Healthy aging and longevity
The big chill
Exercise and Fitness
Taking the Presidential Physical Fitness Test
Pain
When walking becomes a pain
Healthy aging and longevity
The pleasure dome
Healthy aging and longevity
Protect your eyes when playing pickleball
Healthy aging and longevity
Can you become a "super-ager"?
Mind & Mood
Blood test shows promise as simple test for Alzheimer's disease
Diseases & Conditions
COVID-19 vaccination may lower the risk for long COVID
Exercise and Fitness
Try this: Get low with deep squats
Exercise and Fitness
3 kettlebell moves
Men's Health
Time to stop active surveillance?
Pain
The perception of pain
Heart Health
How low should LDL cholesterol go?
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
