Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Heart Health
Under-the-radar heart risks
Men's Health
Scrotum trouble
Mind & Mood
Clearing up a foggy memory
Healthy aging and longevity
Letting the air out
Exercise and Fitness
Take time to stretch
Healthy aging and longevity
Try this: Wash up
Men's Health
Three times as many people have atrial fibrillation than previously known
Healthy aging and longevity
Greater flexibility linked with longer lives
Heart Health
What's the right blood pressure?
Men's Health
Prostate cancer treatments: What you need to know
Diseases & Conditions
The latest on long COVID
Mind & Mood
Happy days
Healthy aging and longevity
A test of strength
Diet and nutrition
Try this: Build a healthier sandwich
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Diet and nutrition
The facts on fiber
Healthy aging and longevity
Try this: The ABCs of loosening stiff muscles
Exercise and Fitness
How to love the exercises you hate
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Healthy aging and longevity
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Healthy aging and longevity
Eating more fruits and vegetables may prevent chronic kidney disease
Healthy aging and longevity
New guidelines released for vitamin D testing and supplementation
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
Newly approved pill cuts LDL cholesterol levels by more than half
