Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Try this: Play dead
Men's Health
Reaching the climax
Staying Healthy
The big chill
Exercise & Fitness
Taking the Presidential Physical Fitness Test
Pain
When walking becomes a pain
Staying Healthy
The pleasure dome
Staying Healthy
Can you become a "super-ager"?
Mind & Mood
Blood test shows promise as simple test for Alzheimer's disease
Diseases & Conditions
COVID-19 vaccination may lower the risk for long COVID
Staying Healthy
Protect your eyes when playing pickleball
Exercise & Fitness
Try this: Get low with deep squats
Exercise & Fitness
3 kettlebell moves
Heart Health
How low should LDL cholesterol go?
Pain
The perception of pain
Men's Health
Time to stop active surveillance?
Diseases & Conditions
Dupuytren's contracture of the hand
Staying Healthy
Sleeping apart: Good for your sex life?
Exercise & Fitness
Take a Nordic walk
Mind & Mood
Drugs for Alzheimer's disease
Staying Healthy
10 habits for good health
Staying Healthy
Combining electronic cigarettes and counseling helps more smokers quit
Men's Health
Erectile dysfunction drugs linked to lower Alzheimer's disease risk
Mind & Mood
Certain exercises may offer effective treatment for depression
Exercise & Fitness
Try this: Band practice
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
