New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
A healthy diet may help keep prostate cancer growth in check
Pain
Back pain? Moving more and sitting less may help
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Heart Health
Under-the-radar heart risks
Men's Health
Scrotum trouble
Mind & Mood
Clearing up a foggy memory
Staying Healthy
Letting the air out
Exercise and Fitness
Take time to stretch
Staying Healthy
Try this: Wash up
Men's Health
Three times as many people have atrial fibrillation than previously known
Staying Healthy
Greater flexibility linked with longer lives
Heart Health
What's the right blood pressure?
Men's Health
Prostate cancer treatments: What you need to know
Diseases & Conditions
The latest on long COVID
Mind & Mood
Happy days
Staying Healthy
A test of strength
Diet and nutrition
Try this: Build a healthier sandwich
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Exercise and Fitness
How to love the exercises you hate
Staying Healthy
Try this: The ABCs of loosening stiff muscles
Diet and nutrition
The facts on fiber
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
