Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
Red eyes, dry eyes, and more: Top questions for your eye doctor
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Heart Health
Under-the-radar heart risks
Men's Health
Scrotum trouble
Mind & Mood
Clearing up a foggy memory
Healthy aging and longevity
Letting the air out
Exercise and Fitness
Take time to stretch
Healthy aging and longevity
Try this: Wash up
Men's Health
Three times as many people have atrial fibrillation than previously known
Healthy aging and longevity
Greater flexibility linked with longer lives
Heart Health
What's the right blood pressure?
Men's Health
Prostate cancer treatments: What you need to know
Diseases & Conditions
The latest on long COVID
Mind & Mood
Happy days
Healthy aging and longevity
A test of strength
Diet and nutrition
Try this: Build a healthier sandwich
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Diet and nutrition
The facts on fiber
Healthy aging and longevity
Try this: The ABCs of loosening stiff muscles
Exercise and Fitness
How to love the exercises you hate
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Healthy aging and longevity
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Healthy aging and longevity
Eating more fruits and vegetables may prevent chronic kidney disease
Healthy aging and longevity
New guidelines released for vitamin D testing and supplementation
Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
Red eyes, dry eyes, and more: Top questions for your eye doctor
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain