Daily cup of coffee may prevent afib recurrence
Gene-editing therapy lowers harmful blood fats in early study
What is EMDR therapy, and who can it help?
GLP-1 drugs versus bariatric surgery for treating obesity
Trying to lose weight? Be careful not to lose muscle
Two dumbbells, three exercises, and 10 minutes
Easing the emotional burden of IBS
Modify your push-ups to meet your fitness level
What is long QT syndrome?
Stroke survivors may benefit from very low LDL levels
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Try this: Laughter yoga is nothing to joke about
Staying Healthy
How to fill out a “flat” behind
Men's Health
Finding advanced prostate cancers
Men's Health
Is your heart ready for sex?
Staying Healthy
Wake-up to managing poor sleep
Exercise & Fitness
Get a lift from resistance training
Mind & Mood
How to avoid catastrophic thinking
Staying Healthy
Feeling the heat
Diseases & Conditions
Try this: Soothe those dry eyes
Staying Healthy
High temperatures may make natural mosquito repellents less effective
Staying Healthy
Morning blue light therapy may offer many benefits for older adults
Staying Healthy
Substituting plant oils for butter can lead to better health
Heart Health
Treating high blood pressure may help lower risk of cognitive decline
Staying Healthy
Last call for alcohol?
Pain
The pain of muscle strains
Staying Healthy
An introvert's guide to socializing
Staying Healthy
Reflecting on your remaining days
Heart Health
"Fatty" muscles may point to a higher risk of heart disease
Exercise & Fitness
Is your walking up to speed?
Men's Health
Try this: Dealing with bedtime backaches
Staying Healthy
Research highlights health benefits from cold-water immersions
Exercise & Fitness
Short-term cognitive boost from exercise may last for many hours
Pain
Over-the-counter pills better than opioids after dental surgery
Nutrition
A simple way to look at sugar
Daily cup of coffee may prevent afib recurrence
Gene-editing therapy lowers harmful blood fats in early study
What is EMDR therapy, and who can it help?
GLP-1 drugs versus bariatric surgery for treating obesity
Trying to lose weight? Be careful not to lose muscle
Two dumbbells, three exercises, and 10 minutes
Easing the emotional burden of IBS
Modify your push-ups to meet your fitness level
What is long QT syndrome?
Stroke survivors may benefit from very low LDL levels
