How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise and Fitness
Try this: Laughter yoga is nothing to joke about
Healthy aging and longevity
How to fill out a "flat" behind
Men's Health
Finding advanced prostate cancers
Men's Health
Is your heart ready for sex?
Healthy aging and longevity
Wake-up to managing poor sleep
Exercise and Fitness
Get a lift from resistance training
Mind & Mood
How to avoid catastrophic thinking
Healthy aging and longevity
Feeling the heat
Diseases & Conditions
Try this: Soothe those dry eyes
Healthy aging and longevity
High temperatures may make natural mosquito repellents less effective
Healthy aging and longevity
Morning blue light therapy may offer many benefits for older adults
Healthy aging and longevity
Substituting plant oils for butter can lead to better health
Heart Health
Treating high blood pressure may help lower risk of cognitive decline
Healthy aging and longevity
Last call for alcohol?
Pain
The pain of muscle strains
Healthy aging and longevity
An introvert's guide to socializing
Healthy aging and longevity
Reflecting on your remaining days
Heart Health
"Fatty" muscles may point to a higher risk of heart disease
Exercise and Fitness
Is your walking up to speed?
Men's Health
Try this: Dealing with bedtime backaches
Healthy aging and longevity
Research highlights health benefits from cold-water immersions
Exercise and Fitness
Short-term cognitive boost from exercise may last for many hours
Pain
Over-the-counter pills better than opioids after dental surgery
Diet and nutrition
A simple way to look at sugar
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
