5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
High levels of visceral fat may predict Alzheimer's
Heart Health
Boosting share of protein from plants in diet may lower heart disease risk
Exercise & Fitness
One chair, four moves
Exercise & Fitness
Try this: Put on some weight
Mind & Mood
Mediterranean diets lower blood sugar levels and slow brain shrinkage
Staying Healthy
Less sitting, more vigorous exercise can help lower blood pressure
Heart Health
Dogs and owners share emotional and physiological changes
Staying Healthy
Try this: The "old man" test
Staying Healthy
Dealing with the grief of physical decline
Men's Health
Nondrug approaches to improve erectile function
Nutrition
Weighing protein powders
Heart Health
Hands-on approach to cardiac arrest
Exercise & Fitness
Cold comfort
Staying Healthy
Try this: Wash up
Exercise & Fitness
Take time to stretch
Staying Healthy
Letting the air out
Mind & Mood
Clearing up a foggy memory
Men's Health
Scrotum trouble
Heart Health
Under-the-radar heart risks
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Pain
Back pain? Moving more and sitting less may help
Men's Health
A healthy diet may help keep prostate cancer growth in check
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Nutrition
Try this: Build a healthier sandwich
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
