Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
Staying Healthy
Try this: The ABCs of loosening stiff muscles
Exercise & Fitness
How to love the exercises you hate
Nutrition
The facts on fiber
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Diseases & Conditions
The hidden dangers of prediabetes
Heart Health
What does it mean to have a heart attack?
Staying Healthy
Erratic sleeping behavior may increase diabetes risk
Staying Healthy
Eating ultra-processed food may shorten life span among older adults
Exercise & Fitness
Cognitive benefits from high-intensity interval training may last for years
Staying Healthy
Try this: Helping the medicine go down easier
Diseases & Conditions
Unraveling dizziness
Staying Healthy
Can intermittent fasting help with weight loss?
Pain
The end of painful sitting
Men's Health
Play the dating game
Staying Healthy
Side effects after a COVID shot indicate it's working
Staying Healthy
A healthy lifestyle late in life still offers benefits
Staying Healthy
Try this: Take it outside
Staying Healthy
Body roundness may beat body mass for identifying risky fat
Men's Health
Choosing erectile dysfunction drugs
Diseases & Conditions
The point of knee shots
Diseases & Conditions
Cooling off heartburn
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
