Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Stiff and achy in the mornings? How to fix that
Staying Healthy
Dreaming of a good night's rest
Staying Healthy
Don't let muscle mass go to waste
Men's Health
7 strategies for partnering up with ED
Bladder & Bowel
Coping With IBS
Exercise & Fitness
6 all-natural sex tips for men
Exercise & Fitness
All rise now — just how fit are you?
Exercise & Fitness
Think running is not for you? Try this
Staying Healthy
The BEEP program: Keep your balance
Exercise & Fitness
Straight talk on planking
Nutrition
Feeling gassy — is it ever a cause for concern?
Headache
Headaches: What to know, when to worry
Mind & Mood
Ease anxiety and stress: Take a (belly) breather
Matthew Solan
The rise of push-ups: A classic exercise that can help you get stronger
Matthew Solan
Dairy: Health food or health risk?
Matthew Solan
Give yourself an annual health self-assessment
Matthew Solan
The introvert’s guide to social engagement
Matthew Solan
Tired? 4 simple ways to boost energy
Matthew Solan
Art therapy: Another way to help manage pain
Matthew Solan
Alcohol and heart health
Matthew Solan
Move more every day to combat a sedentary lifestyle
Matthew Solan
Yoga for people with back pain
Matthew Solan
The story of your life and the power of memoir
Diseases & Conditions
How to pass a kidney stone & 5 tips to prevent them
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
