Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Diseases & Conditions
Less may be more when treating urinary tract infections
Healthy aging and longevity
You don't say? Pointing a finger(nail) at your health
Pain
Drug therapy needs time to treat heart-related chest pain
Healthy aging and longevity
Live long and prosper
Healthy aging and longevity
Master the stairs
Men's Health
Managing prostate cancer while you wait-and-see
Diseases & Conditions
Casing the joints
Mind & Mood
Health and happiness go hand in hand
Mind & Mood
Evoking calm: Practicing mindfulness in daily life helps
Mind & Mood
Some blood pressure drugs are linked with better memory
Diseases & Conditions
Frequent migraines? Eating fatty fish may offer comfort
Exercise and Fitness
Fitness with a function
Mind & Mood
You don't say? Brain space
Diseases & Conditions
Inflammatory bowel disease on the rise in older adults
Mind & Mood
Stuck in a brain fog? Look in your medicine cabinet
Healthy aging and longevity
Do BMI numbers add up?
Men's Health
Prostate cancer and your diet
Healthy aging and longevity
Looking past blood pressure numbers
Mind & Mood
Easily distracted? Try meditation
Mind & Mood
Waking up one hour earlier than usual may reduce depression risk
Men's Health
You don't say? Hair today, gone tomorrow
Exercise and Fitness
Tai chi offers similar benefits as conventional exercise
Men's Health
New ways to think about sex
Exercise and Fitness
How low can you go?
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
