Skip to main content
Healthy aging and longevity

Looking past blood pressure numbers

By , Former Executive Editor, Harvard Men's Health Watch
Print This Page
For decades, blood pressure treatment was dictated by a person’s numbers, with a blood pressure less than 140/90 millimeters of mercury (mm Hg) considered normal. But evidence has proved this to be an inadequate goal. Research now suggests an individualized approach to managing blood pressure that considers other heart health risks, lifestyle habits, and family history may be a better way to ward off heart attacks and strokes.

To continue reading this article, you must log in.

Source matters. Subscribe to HarvardHealthOnline+ for as low as $4.99 a month for unlimited access to the site – where all content is reviewed by an HMS physician or faculty expert.

With HHO+ you get these exclusive benefits:

  • Unlimited access to all Harvard Health Online content
  • 4 expertly curated newsletters delivered monthly
  • Customized website experience aligned to your health goals
  • In-depth health guides on topics like sleep, exercise, and more
  • Interactive features like videos and quizzes
  • Members-only access to exclusive articles and resources

SPECIAL OFFER! UNLOCK EXPERT ACCESS for just $4.99 per month!

Already a member? Login ».

About the Author

photo of Matthew Solan

Matthew Solan, Former Executive Editor, Harvard Men's Health Watch

Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical … See Full Bio
View all posts by Matthew Solan
Print This Page

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up