5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Intensive care patients are at high risk for falls and injuries when they return home
Nutrition
Eggs have less effect than saturated fats on cholesterol levels
Exercise & Fitness
The need for walking speed
Mind & Mood
Try this: Light therapy
Mind & Mood
Advancing age and mental health disorders
Pain
What to do about pain “down there”?
Staying Healthy
How to get rid of belly fat
Mind & Mood
Several risk factors in midlife may lead to dementia
Men's Health
Prostate cancer diagnoses on the rise, says study
Exercise & Fitness
The many benefits of the “dead bug”
Staying Healthy
Fitness apps may provide long-term motivation to stay active
Mind & Mood
Maintaining a sense of purpose in later life may protect against dementia
Mind & Mood
Chronic insomnia may raise the risk of cognitive decline
Staying Healthy
Battle of the bulge
Staying Healthy
Urine and your health
Staying Healthy
Plant-based diets may help lower the risk of chronic constipation
Diseases & Conditions
Exercising 150 minutes per week could help reverse prediabetes
Exercise & Fitness
Yoga, tai chi, walking, and running may help with insomnia
Pain
Managing chronic back pain
Exercise & Fitness
Try this: Bear crawl
Heart Health
When do you really need an angioplasty and stenting?
Exercise & Fitness
What can you do to maintain exercise motivation?
Staying Healthy
Lessons from women on longevity
Exercise & Fitness
Timing and consistency of activity linked to better fitness
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
