Substituting plant oils for butter can lead to better health
In the journals
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
A new study suggests that consuming plant-based oil instead of butter may offer more health benefits. Researchers examined health information collected over 30 years from about 221,000 people. This included data about how often participants consumed certain foods. The researchers then estimated participants' consumption of butter and plant oils.
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About the Author
Matthew Solan, Executive Editor, Harvard Men's Health Watch
About the Reviewer
Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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