How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
Stuck in a brain fog? Look in your medicine cabinet
Healthy aging and longevity
Do BMI numbers add up?
Men's Health
Prostate cancer and your diet
Healthy aging and longevity
Looking past blood pressure numbers
Mind & Mood
Easily distracted? Try meditation
Mind & Mood
Waking up one hour earlier than usual may reduce depression risk
Men's Health
You don't say? Hair today, gone tomorrow
Exercise and Fitness
Tai chi offers similar benefits as conventional exercise
Men's Health
New ways to think about sex
Exercise and Fitness
How low can you go?
Mind & Mood
Grieving: A natural process to help heal
Men's Health
Who needs hormone therapy for prostate cancer?
Diseases & Conditions
Looking out for diverticulitis
Mind & Mood
Exercise can add to your sense of purpose — and vice versa
Healthy aging and longevity
Supplements to prevent heart disease and cancer not justified
Healthy aging and longevity
You don't say? Under eye bags and dark circles
Exercise and Fitness
Get SMART about your fitness goals
Healthy aging and longevity
Look inside your heart
Healthy aging and longevity
Green leafy vegetables offer a leg up on muscle strength
Healthy aging and longevity
Battle of the bulges
Mind & Mood
The book of neurogenesis
Men's Health
Help for erectile dysfunction
Diet and nutrition
Want probiotics but dislike yogurt? Try these foods
Exercise and Fitness
Band together for stronger legs
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
How to cope with bone-on-bone joint pain
Even small changes in physical activity may boost longevity
Will lithium supplements be used to fight Alzheimer's one day?
Low vitamin D may raise risk for respiratory infections
Telltale signs of vaginal infections
Cervical dystonia: A challenging neck condition
How the gut-brain connection influences mood
