Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
Grieving: A natural process to help heal
Men's Health
Who needs hormone therapy for prostate cancer?
Digestive Health
Looking out for diverticulitis
Mind & Mood
Exercise can add to your sense of purpose — and vice versa
Healthy aging and longevity
Supplements to prevent heart disease and cancer not justified
Healthy aging and longevity
You don't say? Under eye bags and dark circles
Exercise and Fitness
Get SMART about your fitness goals
Healthy aging and longevity
Look inside your heart
Healthy aging and longevity
Green leafy vegetables offer a leg up on muscle strength
Healthy aging and longevity
Battle of the bulges
Mind & Mood
The book of neurogenesis
Men's Health
Help for erectile dysfunction
Exercise and Fitness
Band together for stronger legs
Pain
High-intensity walking may reduce leg pain from artery disease
Healthy aging and longevity
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk
Healthy aging and longevity
How to hydrate
Heart Health
Listen to your heart
Cancer
Vitamin D and the big C
Men's Health
Steps to treating an enlarged prostate
Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Healthy aging and longevity
The numbers add up for eating your five-a-day of fruits and vegetables
Healthy aging and longevity
Coming out of COVID
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
