Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise and Fitness
How low can you go?
Mind & Mood
Grieving: A natural process to help heal
Men's Health
Who needs hormone therapy for prostate cancer?
Digestive Health
Looking out for diverticulitis
Mind & Mood
Exercise can add to your sense of purpose — and vice versa
Healthy aging and longevity
Supplements to prevent heart disease and cancer not justified
Healthy aging and longevity
You don't say? Under eye bags and dark circles
Exercise and Fitness
Get SMART about your fitness goals
Healthy aging and longevity
Look inside your heart
Healthy aging and longevity
Green leafy vegetables offer a leg up on muscle strength
Healthy aging and longevity
Battle of the bulges
Mind & Mood
The book of neurogenesis
Men's Health
Help for erectile dysfunction
Exercise and Fitness
Band together for stronger legs
Pain
High-intensity walking may reduce leg pain from artery disease
Healthy aging and longevity
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk
Healthy aging and longevity
How to hydrate
Heart Health
Listen to your heart
Cancer
Vitamin D and the big C
Men's Health
Steps to treating an enlarged prostate
Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Healthy aging and longevity
The numbers add up for eating your five-a-day of fruits and vegetables
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
