Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
The facts on fat and heart health
Mind & Mood
Getting through grief
Diet and nutrition
Why is eating healthy so hard?
Men's Health
A look at health screenings
Healthy aging and longevity
You don't say? The yarn on yawning
Healthy aging and longevity
Thinking of trying Dry January? Steps for success
Healthy aging and longevity
Treating low vitamin D levels may help people live longer
Men's Health
A plant-based diet may protect against prostate cancer and ED
Mind & Mood
Managing memory slip-ups
Healthy aging and longevity
The senior's guide to dental care
Healthy aging and longevity
You don't say? Can your bladder burst from "holding it" too long?
Heart Health
Don't fail your heart health
Men's Health
Answers to prostate cancer questions
Exercise and Fitness
Fitness advice from super seniors
Mind & Mood
Eye diseases linked to a higher risk of dementia
Diseases & Conditions
Tinnitus: Ringing or humming in your ears? Sound therapy is one option
Pain
A single-session class offers chronic low back pain relief
Men's Health
Skin in the game: Common skin problems and solutions for men
Healthy aging and longevity
You don't say? Why does your nose run in cold weather?
Men's Health
Exercise may slow prostate cancer growth
Diseases & Conditions
Vaccination still recommended after a shingles infection
Healthy aging and longevity
Smarter food shopping
Diseases & Conditions
What’s new in diabetes drugs
Mind & Mood
Take a breather
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
