
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Exercise & Fitness
Get SMART about your fitness goals

Staying Healthy
Look inside your heart

Staying Healthy
Green leafy vegetables offer a leg up on muscle strength

Staying Healthy
Battle of the bulges

Mind & Mood
The book of neurogenesis

Men's Health
Help for erectile dysfunction

Nutrition
Want probiotics but dislike yogurt? Try these foods

Exercise & Fitness
Band together for stronger legs

Pain
High-intensity walking may reduce leg pain from artery disease
Staying Healthy
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk

Staying Healthy
How to hydrate

Heart Health
Listen to your heart

Cancer
Vitamin D and the big C

Men's Health
Steps to treating an enlarged prostate

Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Staying Healthy
The numbers add up for eating your five-a-day of fruits and vegetables

Staying Healthy
Coming out of COVID

Staying Healthy
No equipment necessary

Men's Health
Choosing the right ED drug

Staying Healthy
Facts about fiber

Cancer
More people now eligible for lung cancer screening

Staying Healthy
The weighty issue of weight loss

Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions

What could be causing your blurry vision?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?