Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
Heart health guidelines get updated
Pain
Certain medications are better than others for managing spine pain
Diseases & Conditions
The rundown on diarrhea
Staying Healthy
Natural ways to boost energy
Mind & Mood
Screening for cognitive dysfunction
Exercise & Fitness
Get a lift from body-weight workouts
Heart Health
Your guide to taking statins
Staying Healthy
You don't say? Is there anything right about being left-handed?
Exercise & Fitness
Taking up adaptive sports
Pain
Walking for exercise may prevent knee pain
Mind & Mood
High-inflammatory diets linked with increased dementia risk
Heart Health
A lower blood pressure goal benefits some older adults
Staying Healthy
Is alcohol good for your heart?
Staying Healthy
Punch up your fitness
Men's Health
Treatment for an enlarged prostate
Mind & Mood
The mental powers of super-agers
Diseases & Conditions
You don't say? The scoop on ice cream headaches
Staying Healthy
Getting the most from your remaining years
Diseases & Conditions
Travel tummy troubles: Here's how to prevent or soothe them
Mind & Mood
Doing multiple types of activities improves cognitive health
Heart Health
A new drug to treat heart failure
Exercise & Fitness
Three moves for functional fitness
Staying Healthy
You don't say? Can your joints wear out?
Mind & Mood
Improving vision may help prevent dementia
Trying to lose weight? Be careful not to lose muscle
Is your skin problem actually an autoimmune condition?
People with diabetes face higher risk of hearing loss
Antibiotic-free fixes for recurrent UTIs
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
When can older women stop getting mammograms?
To lose weight, especially harmful belly fat, combine diet and exercise
Can men hold off on treating recurring prostate cancer?
The 7 types of rest and why we need them all
What are the early warning signs of cervical cancer?