Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
Your guide to taking statins
Healthy aging and longevity
You don't say? Is there anything right about being left-handed?
Diseases & Conditions
Enhanced flu vaccine suggested for older adults
Mind & Mood
High-inflammatory diets linked with increased dementia risk
Heart Health
A lower blood pressure goal benefits some older adults
Healthy aging and longevity
Is alcohol good for your heart?
Healthy aging and longevity
Punch up your fitness
Men's Health
Treatment for an enlarged prostate
Mind & Mood
The mental powers of super-agers
Diseases & Conditions
You don't say? The scoop on ice cream headaches
Pain
Walking for exercise may prevent knee pain
Healthy aging and longevity
Getting the most from your remaining years
Mind & Mood
Doing multiple types of activities improves cognitive health
Heart Health
A new drug to treat heart failure
Exercise and Fitness
Three moves for functional fitness
Mind & Mood
Improving vision may help prevent dementia
Healthy aging and longevity
Hospitalized patients can bring home infections
Mind & Mood
The art of monotasking
Men's Health
Understanding sex drive
Healthy aging and longevity
You don't say? Can your joints wear out?
Healthy aging and longevity
Is sugar unhealthy?
Cancer
Eating less meat may lower overall cancer risk
Men's Health
Exercise helps counter anxiety from active surveillance
Exercise and Fitness
Grab your paddle
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
