Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
High-inflammatory diets linked with increased dementia risk
Heart Health
A lower blood pressure goal benefits some older adults
Healthy aging and longevity
Is alcohol good for your heart?
Healthy aging and longevity
Punch up your fitness
Men's Health
Treatment for an enlarged prostate
Mind & Mood
The mental powers of super-agers
Diseases & Conditions
You don't say? The scoop on ice cream headaches
Pain
Walking for exercise may prevent knee pain
Healthy aging and longevity
Getting the most from your remaining years
Mind & Mood
Doing multiple types of activities improves cognitive health
Heart Health
A new drug to treat heart failure
Exercise and Fitness
Three moves for functional fitness
Mind & Mood
Improving vision may help prevent dementia
Healthy aging and longevity
Hospitalized patients can bring home infections
Mind & Mood
The art of monotasking
Men's Health
Understanding sex drive
Healthy aging and longevity
You don't say? Can your joints wear out?
Healthy aging and longevity
Is sugar unhealthy?
Cancer
Eating less meat may lower overall cancer risk
Men's Health
Exercise helps counter anxiety from active surveillance
Exercise and Fitness
Grab your paddle
Healthy aging and longevity
Healthy feet, happy life
Heart Health
The ABCs of atrial fibrillation
Healthy aging and longevity
The big sleep problems
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
