Grieving: A natural process to help heal

September 1, 2021

By Matthew Solan, Former Executive Editor, Harvard Men's Health Watch

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At some point, almost everyone experiences the passing of a loved one whether it’s family, a friend, a spouse, or a beloved pet. Grieving is a natural process that is essential to healing. The best way to deal with grief is to look for ways to make the mourning and healing process less challenging. These include acknowledging grief, embracing the lost loved one’s community, and speaking with others who have gone through grieving.

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About the Author

Matthew Solan, Former Executive Editor, Harvard Men's Health Watch

Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical … See Full Bio

View all posts by Matthew Solan

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Grief and Loss: A guide to preparing for and mourning the death of a loved one

Sooner or later, everyone will grieve the loss of a close relative or friend, whether the cause is a sudden heart attack, a car accident, a lengthy illness, or old age. This Special Health Report gives you resources and practices to guide you through the grieving process. You’ll find tips to help ease your pain and sadness, comfort yourself, and commemorate your loved one. The report also offers advice on ways to ease the burden when dealing with end-of-life decisions.

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Grieving: A natural process to help heal

About the Author

Disclaimer:

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Grief and Loss: A guide to preparing for and mourning the death of a loved one

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