Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Keep midday naps to less than 30 minutes
Exercise and Fitness
Try this: Swinging with kettlebells
Men's Health
Diet and prostate cancer
Mind & Mood
When to worry about your memory
Heart Health
Statins may have no effect on exercise pain
Men's Health
Older men continue to have excessive PSA testing
Exercise and Fitness
Try this: Take a step back
Diseases & Conditions
A look at dry eye
Healthy aging and longevity
Lessons learned from COVID
Healthy aging and longevity
The fountain of youth
Men's Health
Sexual feelings
Mind & Mood
Protecting yourself from Alzheimer's
Men's Health
Study questions commercial men's health clinics services
Exercise and Fitness
Mud runs: Dirty, challenging, next-level fun
Healthy aging and longevity
Heat-related illnesses are on the rise
Exercise and Fitness
Try this: Build better biceps
Healthy aging and longevity
Man's best (health) friend
Exercise and Fitness
Walking advice from a master walker
Healthy aging and longevity
Putting your best feet forward
Men's Health
Do you need testosterone therapy?
Heart Health
The story on fish and heart health
Heart Health
Taking fewer daily steps still offers protection from heart problems
Mind & Mood
Managing stress and eating leafy vegetables may protect the brain
Mind & Mood
Sneezy and dopey? Seasonal allergies and your brain
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
