Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
You don't say? The smell of love
Pain
Know your pain relievers
Staying Healthy
Healthy gut, healthy heart
Diseases & Conditions
Do you pass the hearing test?
Mind & Mood
How to identify anxiety disorders
Staying Healthy
Guide to starting a strength training program
Pain
Do we feel pain more at night?
Cancer
Prolonged stress may increase the risk of death from cancer
Staying Healthy
You don't say? Facts about flatulence
Staying Healthy
Prune juice for constipation? A new study says yes
Mind & Mood
Taking more steps a day might reduce dementia risk
Pain
Stopping pain before it turns chronic
Staying Healthy
Reviewing your wellness portfolio
Men's Health
Sex and prostate health
Mind & Mood
Finding a higher meaning
Heart Health
Protect yourself from cardiovascular disease
Nutrition
Jump-start a healthier New Year with four holiday eating tips
Staying Healthy
Muscle pain in statin users is probably not caused by the drug
Staying Healthy
Poor physical function may predict cardiovascular disease
Diseases & Conditions
Gout linked with risk for heart attack and stroke
Staying Healthy
You don't say? Myths about teeth
Men's Health
Can supplements improve your prostate health?
Staying Healthy
Fabulous fiber
Heart Health
The inside story on pacemakers
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
