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Exercise & Fitness
Get a lift from body-weight workouts
Short on exercise time or bored with your normal workout? Try this three-move body-weight routine.
Regular exercise doesn’t always conform to your schedule or mood. Sometimes you’re crunched for time. Sometimes your typical workout feels uninspired. Sometimes you just need a quick jolt to jump-start your day.
When these moments arise, your body can lend a hand.
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