Recent Blog Articles

Talking to your doctor about your LGBTQ+ sex life

Untangling grief: Living beyond a great loss

Thunderstorm asthma: Bad weather, allergies, and asthma attacks

Heart problems and the heat: What to know and do

I’m too young to have Alzheimer’s disease or dementia, right?

Period equity: What it is and why it matters

Back pain: Will treatment for the mind, body—or both—help?

Colon cancer screening decisions: What’s the best option and when?

Cognitive effects in midlife of long-term cannabis use

If climate change keeps you up at night, here's how to cope
Heart Health
How cardiology experts fight heart disease
- By Matthew Solan, Executive Editor, Harvard Men's Health Watch
Three Harvard doctors share what they do to lower their risk.
Doctors advise that the best ways to lower risk for heart disease are to exercise, eat right, and adopt healthy lifestyle habits, like stress management, social engagement, and adequate sleep.
But do you ever wonder what heart specialists do to practice what they preach? We asked three Harvard doctors to share their heart-healthy habits and how they work to overcome the same challenges patients face.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
You might also be interested in…

Heart Failure: Understanding the condition and optimizing treatment
In Heart Failure: Understanding the condition and optimizing treatment, you’ll learn the mechanics of the heart, the symptoms and warning signs of heart failure, and the keys to an effective treatment plan. This report will help you understand and invest in the steps you need to take to keep heart failure in check. You’ll get guidance for monitoring symptoms, for sticking to your doctor's strategy, and for making heart-smart lifestyle changes.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!