What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
What parents should know about tattoos
Parents grappling with whether to allow an adolescent child to get a tattoo may find answers to some of their questions in a report from the American Academy of Pediatrics.
Feeling okay about feeling bad is good for your mental health
A trio of studies investigated the connection between the ability to accept the negative emotions generated by stressful situations and a person’s long-term psychological health.
Lessons from a chronic pain management program
Comprehensive programs for chronic pain involve a variety of components, from body mechanics to nutrition to occupational therapy and beyond. And while there is no easy fix for chronic pain, and sometimes no permanent fix at all, unexpected victories can be made in the search for answers.
How smart are you about car seats?
How much do you know about car seats, and the guidelines for their safe use in your car? Our quiz has the answers.
Too many pain pills after surgery: When good intentions go awry
A reasonable and well-intentioned effort to reduce and relieve pain can inadvertently lead to a potentially life-threatening addiction, but there are some surprisingly simple ways to avoid such scenarios.
Can getting quality sleep help prevent Alzheimer’s disease?
Sleep gives the brain the opportunity to rid itself of proteins believed to contribute to the development of Alzheimer’s disease, and now research is showing an association between poor sleep and the accumulation of those proteins.
What’s up with hiccups?
Hiccups are certainly frustrating, and knowing they serve no bodily purpose does not make them any less pleasant to endure. There are things you can try that may help, but in most cases they will go away after a short time.
3 things parents should know about complementary and alternative medicine
Many treatments fall under the term “complementary and alternative medicine,” and many of those treatments are helpful. Yoga, meditation, and acupuncture are a few examples, but parents should be careful and consult their child’s doctor when using these approaches.
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
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