
Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
This is your brain on alcohol
It's no secret that alcohol affects our brains. Although excessive drinking is linked to an increased risk of dementia, decades of observational studies have indicated that moderate drinking has few ill effects. However, a recent British study seems to have bad news for moderate drinkers.
Here’s something completely different for low back pain
With recently revised guidelines recommending that people with low back pain not take medication, it’s natural to wonder: what should I do, then? There are many options, among them heat, massage, yoga, and acupuncture.
Combination hormonal therapy boosts survival in men with aggressive prostate cancer
Charlie Schmidt A standard approach for treating aggressive prostate cancer is to give therapies that block testosterone, a tumor-stimulating hormone. Should initial hormonal therapies fail, doctors can switch to other drugs that suppress testosterone in different ways. One of them, a drug called abiraterone, has been shown to significantly extend lifespans in men who have […]
Yes, I’ve tried that too: When well-intentioned advice hurts
If you know someone dealing with chronic pain it’s tempting to offer advice, but whatever the suggestion might be, that person has almost certainly tried it already. Simply taking time to listen and empathize may be more helpful.
Fainting: Frightening, but seldom serious
While frightening, fainting is not always serious, though it’s important to be aware that it may be a sign of an underlying problem with the blood vessels or heart.
4 ways to avoid mistakes with liquid medicines
Giving the proper dosage of a liquid medication can be confusing, and parents can accidentally give an incorrect dose if they are tired or distracted. These tips will help you give the right dose every time.
Lifestyle change: “I know what to do, I just need to do it…but how?”
Despite willpower, many people find that making significant lifestyle changes is very difficult. Factors both internal and external influence our ability to make changes, but being aware of them is the first step to overcoming them.
Asking saves lives: A simple question can keep children safe from gun injury
Although talking about guns is difficult and can be awkward, putting children’s safety first means asking if there are loaded guns in any place your child plays.

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness
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