
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Taking medicines like you’re supposed to: Why is it so hard?
Remembering to take medication regularly and consistently is a challenge. While various devices and strategies have been studied, sometimes the best approach is simply linking to another task that needs to be remembered.
Don’t let the screens take over: 8 tips for families
It’s a good idea for parents to monitor, and limit, their children’s overall daily screen time. Here’s some advice for parents on how to manage this challenge effectively, with each child’s healthy and balanced development in mind.
5 things to tell your child about 13 Reasons Why
A new series on Netflix about a teen’s suicide has raised concerns that it may encourage similar real-world behavior, but the show presents an opportunity for parents to talk with their children about mental health challenges and how to cope with their problems.
Chronic pain: The “invisible” disability
Conditions that cause chronic pain are not always easy to diagnose, and sometimes doctors can be dismissive of people with pain that does not have a readily identifiable cause.
Why vaccines are important for our country’s financial health, too
Vaccinating babies and toddlers prevents many illnesses, but it also helps the avoid high costs associated with treating those illnesses, helps reduce sick time taken by parents, and contributes to greater immunity in a population.
Binge drinking continues to rise — particularly among women and seniors
Data from several surveys indicate that the percentage of women who drink has been increasing for decades. The numerous health effects associated with alcohol consumption mean that women should be especially attentive to how much they drink.
Physicians and opioids: Part of the solution, but challenges ahead
As doctors acknowledge the role that they have played in the current opioid crisis, they, along with hospitals, medical schools, and other members of the medical community have worked to address the issue on several fronts, including instituting prescribing guidelines and offering continuing education to prescribers.
The problem with tanning (and the myth of the base tan)
The earlier one starts tanning, the longer the lifetime skin damage and the higher the skin cancer risk. As the number of people with skin cancer increases, it has become especially important to convey to teenagers the message that tanning is an unhealthy choice, whether it’s outdoors or in a tanning bed.
Treating pain after opioid addiction: A personal story
What happens when a person who was addicted to opiates is injured and needs pain medication? A doctor who is in recovery has firsthand experience.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
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