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Harvard Health Blog

Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.

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Why medical experts say that teens should be allowed to make the abortion decision without telling their parents

The belief that teens should have the right to an abortion without parental knowledge or consent is supported by a group of medical associations, and is based primarily on concerns about safety and the medical consequences of requiring that parents be informed.

What the 21st Century Cures Act means for behavioral health

The 21st Century Cures Act, passed by Congress and signed into law by President Obama in December, provides or extends funding for a variety of health initiatives, including support for people with mental health and substance use issues. It builds on important innovations introduced in the Mental Health Parity and Addictions Equity Act and the Affordable Care Act.

New guidelines for preventing peanut allergy in babies

New guidelines to prevent peanut allergies in children involve careful exposure to peanut products. Experts identify three levels of “allergy risk.” The safest approach to exposure depends on which category a baby is in. It is always important to discuss this with your doctor before introducing peanut products. Some babies may need allergy testing before trying this. No matter the strategy, parents need to remember that peanuts are a choking hazard for young children and many babies have trouble managing peanut butter, so it needs to be used carefully.

Your New Year’s resolution: A gym membership?

If you are ready to make a commitment to improve your fitness and health, joining a gym gives you a wide variety of options for equipment and types of workouts. This can help you sidestep workout boredom and help you meet recommended physical activity guidelines. But before you sign up, take time to ask questions to be sure the gym meets your needs and budget.

3 things you can do when your child’s eczema gets bad

Simple steps and treatments, including the right moisturizer, can ease the discomfort of eczema for children during the winter months. As with any chronic health problem, it’s important to work with your doctor to create a plan to manage flare ups, as well as a strategy to prevent them from happening in the first place.

A healthy lifestyle may help you sidestep Alzheimer’s

By now it’s evident that healthy lifestyle habits have clear benefits, and evidence suggests that keeping Alzheimer’s disease at bay may eventually be added to the list. Data are strongest for regular exercise, a Mediterranean diet, and sufficient sleep as important ways to reduce the risk of Alzheimer’s. Other lifestyle choices may help as well.

The data are in: Eat right, reduce your risk of diabetes

Data from surveys of 200,000 people spanning two decades add support to the belief that eating a diet made up largely of plant-based foods is likely to lower a person’s risk of developing diabetes.

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