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Preventing and treating colds: The evidence and the anecdotes

iStock-492453606
January 12, 2017

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Comments

Billy Holcombe
January 17, 2017

I can tell you after having used/not used an ultrasonic humidifier, that when i don’t use one to keep the humidity well into the comfort range, I suffer from dry bloody sinuses. Best investment I’ve made for relief. Even in summer when the AC dries the air.
As far as cold prevention, the no hands to the nose and eyes keeps me nearly cold free!

David
January 13, 2017

This article is wrong.

The rate of the common cold has twice been found to be reduced by 60-70% in persons who take garlic supplementation daily.

https://www.ncbi.nlm.nih.gov/pubmed/11697022
https://www.ncbi.nlm.nih.gov/pubmed/22280901

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